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What Exercise Have You Done Today? Post your daily workouts!

#151 re.loaded

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Posted 13 April 2009 - 04:14 PM

20 Minute Turbo Jam Workout
Gee Dance

Taking a nice long walk outside would be nice, but it was raining the whole day and once it stopped, it started getting dark. Just my luck.

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#152 choppsueyy!

chop chop!

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Posted 13 April 2009 - 05:14 PM

rode my bike outside with my doggie

i live on a huge hill and there are hills all over the place.
i live on about 7 acres, so there are lots of places to ride my bike

went for a 30 minute walk.
did 8 minute abs.

and i'm going to lift weights before i hit the sack.

yeah, im working out a lot more because i pigged out on our italian easter dinner yesterday >.>

#153 Miyuki♥

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Posted 13 April 2009 - 07:43 PM

today I did Turbo Jam Cardio Party, the full workout. I wanted to do more but I could not (Ab Jam)

#154 lulybonynsungie

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Posted 13 April 2009 - 10:29 PM

20 min on the elliptical weight loss setting
30 min the bike
10 min running/walking on incline on the treadmill
8 min abs workout!

#155 FATCAKE

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Posted 13 April 2009 - 11:50 PM

1 hour walk - such a nice day today in Melbourne! RARE!

#156 Uh Oh

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Posted 14 April 2009 - 08:23 AM

8 minute abs
and walked my doggiiies

#157 emperorr

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Posted 14 April 2009 - 09:41 AM

dancing for 6 minutes as warm up.
then doing interval training with skipping ropes.

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#158 babiloveyoo

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Posted 14 April 2009 - 12:48 PM

I do these almost or close to everyday:

15 minutes on the treadmill.
25 minutes walking.
10 minutes stretching.

I need to do some yoga XP.

#159 Honey.bee

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Posted 14 April 2009 - 01:53 PM

I'm still thinking what workout I should do today. Perhaps some indoors activity, it's really windy outside. I wouldn't want to get blown away. Yesterday, I did..20 calf lifts, 20 left leg lift, and 20 right leg lift while brushing teeth at the morning. 30 minute walking on evening spare time. 10 minute ab workout before dinner. 30 minute hanging on horizontal bar, jogging, dancing after dinner. 20 squats, 20 lunges, 20 crunches, 20 situps before hopping to bed.

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#160 xAzumi

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Posted 14 April 2009 - 03:23 PM

Today:

Morning:
10am-12am

-4 laps around the mountain
- Going up and down a very large hill
-Short jogs/walking

2pm
30 minute walk to market and forth

Later around 5pm:
Up the mountain again

Oh man.

#161 AzizOnDeck

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Posted 14 April 2009 - 03:30 PM

Later:

3 mile jog to gym
Work on Shoulders and back or maybe just chest for two so hours
abs

sleep!

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#162 AMIbunny

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Posted 14 April 2009 - 04:08 PM

Day 1: XD

Running Machine= 20 Min
Weights (arms, legs, abs)= 40 min
Elliptical= 20 Min

T-T tired

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#163 lenda

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Posted 14 April 2009 - 06:29 PM

Man.. I havent worked out in a month or two.. so I had to take it easy today to get back on track:

30 minutes of core exercises on stability ball

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#164 emceej

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Posted 14 April 2009 - 06:31 PM

20 minutes of jump roping
and 50 crunches.

spring break makes me lazy. BAH :X

#165 kellykim10

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Posted 14 April 2009 - 08:25 PM

today i did a 30 minute jog around the neighborhood
i ran? on the elliptical? machine for 30 minutes
crunches
and jump roped for 25 minutes

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#166 FATCAKE

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Posted 15 April 2009 - 05:40 AM

Once again, one hour in the gym.
One hour dancing.

#167 spark.

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Posted 15 April 2009 - 01:42 PM

100 counts on the jump rope and 30 sit ups in one minute. I'm already worn out. >< I need to work out more.

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#168 Hax

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Posted 15 April 2009 - 02:58 PM

p90x - Legs and back

ab ripper x later ><

#169 xAzumi

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Post icon Posted 15 April 2009 - 03:08 PM

Morning:

-20 minute -hike up the hill
-45 minute - 4 laps around the mountain
-20 minute walk to costco and back home

LOL.

I went to costco to get pizza for my grandma after my workout.

#170 shinuko

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Posted 15 April 2009 - 05:14 PM

25 mintue DDR.
20mintue Tv PRogram ( thighs, chest, arms)
8mintue Legs
8mintue Abs

Does anyone know..
why you get a cramp on the side of ur abs sometimes when u run or jump around??
cuz i got that today and i couldn't do my full like.. 1 of DDR. D: