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What Exercise Have You Done Today? Post your daily workouts!

#251 User is offline   laris 

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Posted 26 April 2009 - 07:57 PM

played volleyball for 45 mins
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#252 User is offline   可愛い 

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Posted 26 April 2009 - 08:11 PM

one hour on the elipitical. then yoga after that.

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#253 User is offline   xradiostatic 

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Posted 27 April 2009 - 09:00 AM

cardio and upper body weight training (i upped my reps today x_x). i feel really good right now. :]
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#254 User is offline   Wickedly Chic 

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Posted 27 April 2009 - 09:25 AM

Did some high intensity interval training today...
10 minutes treadmill
20 minutes cross trainer
20 minutes bike
10 minutes rower

At least an hour or maybe more of walking. Ah I feel so good!
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#255 User is offline   liang402 

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Posted 27 April 2009 - 05:23 PM

turbo jam cardio party mix 1 everyday
100 cruches every night
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#256 User is offline   laris 

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Posted 27 April 2009 - 05:32 PM

lifted at 5pm . . . . . . okjijkmji
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#257 User is offline   Brusky 

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Posted 27 April 2009 - 05:52 PM

seated rows, lat pull downs, cable curls, preacher curls, dips, cable tricep extensions. took an easy, all-around work out today and resting tomorrow and wednesday. smile.gif
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#258 User is offline   lulybonynsungie 

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Posted 27 April 2009 - 06:13 PM

20 min elliptical
30 min biking
almost 20 min treadmill running/walking incline
some abs exercises later
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#259 User is offline   revontulet 

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Posted 27 April 2009 - 06:17 PM

I only ran a mile at school today because my calves are so sore from 1500 jumpropes (?) and 40 min of elliptical. I get sore too easily D:
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#260 User is offline   JanxJae 

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Posted 27 April 2009 - 07:40 PM

well before i like would never go outside the house...like seriously i wouldn't see real sunlight for like DAYS. but that was in my drama obsession days where i kept watching them back to back...ANYWAYSS

since im still in school i have GYM everyday, then after that i have an hour and a half of track but we usually don't run the whole time. AND i walk home..after that i don't do much body movement unless i hang out with my friends and walk places
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#261 User is online   rachilde 

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Posted 27 April 2009 - 07:42 PM

Ugh exam time gym scheduling sucks! I want my full 2 hours back!

30 minutes sprint/speed walk interval
45 minutes weights (full body)
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#262 User is offline   koko_chii. 

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Posted 27 April 2009 - 11:11 PM

Just went for a twenty minute run. Feels good so early in the morning. :]
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#263 User is offline   THE BIGAKU 

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Posted 29 April 2009 - 05:52 AM

8 min Tae Bo
20 minute arm workout
20 minute Turbo Jam

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#264 User is offline   charzzy 

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Posted 29 April 2009 - 06:35 AM

Hopped around while watching tv for about 15 minutes. Plus 10 minutes of stretching.
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#265 User is offline   crashandburn 

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Posted 29 April 2009 - 07:15 AM



Walked to and back from school. Gym for an hour and a half.


 

 
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#266 User is offline   KuYA II 

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Posted 29 April 2009 - 07:49 AM

i'm gonna do 25 minute run or cycling bike either one of those two.

and maybe i'll do some cleaning which also burns calories, but not a whole lot. rolleyes.gif
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#267 User is offline   asianpanthers 

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Posted 29 April 2009 - 08:13 AM

got out of bed...folded laundry...and boy am i pooped.
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#268 User is offline   laris 

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Posted 29 April 2009 - 04:28 PM

practice @7am & lifting @5pm
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#269 User is offline   CatGoesMeow 

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Posted 29 April 2009 - 04:32 PM

browsed the web for about 8 hrs =/ my eyes and fingers are aching!
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#270 User is offline   itsmayyxd 

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Posted 29 April 2009 - 07:14 PM

37 minutes on elliptical.
10 minutes stretching.
10 minutes ab
10 minutes with weights.
25 minutes of walking.
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