wrestling in 45 minutes....
What Exercise Have You Done Today? Post your daily workouts!
#402
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Posted 02 June 2009 - 03:19 PM
1 mile on my treadmill and 8 minute abs.
My daily workout. I wonder if it will work.
My daily workout. I wonder if it will work.
I'm a real big fan of yours,
But I'm quite the joke to you.<3
But I'm quite the joke to you.<3
NeverShoutNever.(:
#403
- The Soompi Cyclist
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Posted 02 June 2009 - 03:21 PM
It will.
62mile morning ride with 6 climbing intervals
62mile morning ride with 6 climbing intervals
#404
- [Live. Learn. Dream.]
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Posted 02 June 2009 - 03:22 PM
Just came back from the gym! 
Today I did:
1. Stationary Bike - 30 minutes
2. Elliptical - 30 minutes
3. Rowing Machine - 10 minutes
4. Misc. Weight Lifting - 40 minutes
Today I did:
1. Stationary Bike - 30 minutes
2. Elliptical - 30 minutes
3. Rowing Machine - 10 minutes
4. Misc. Weight Lifting - 40 minutes
#407
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Posted 02 June 2009 - 08:12 PM
p90x - plyometrics
taking a 4 day break from p90x weakened me so much
. Was hard to finish (
taking a 4 day break from p90x weakened me so much
. Was hard to finish (
#408
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Posted 02 June 2009 - 10:04 PM
30 min elliptical, 30 min biking, 20 min on the treadmill running/walking
8 min abs later
8 min abs later
#409
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Posted 02 June 2009 - 11:04 PM
Everyone seems to do so many things...
I did 30 minutes of aerobics.
Not much, but it's working. :]
I did 30 minutes of aerobics.
Not much, but it's working. :]
❥~
#410
- Just Me and You. Yeah.
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Posted 03 June 2009 - 07:58 AM
In Fitness for today ish:
- 30 minutes of running and walking on the runningband. (As a warm up & normal exersize)
- 20 using for Bicep, Tricep, Shoulder, Breast, Back, Stomach.
- 15 minutes of Sauna (does that count?)
- 30 minutes of running and walking on the runningband. (As a warm up & normal exersize)
- 20 using for Bicep, Tricep, Shoulder, Breast, Back, Stomach.
- 15 minutes of Sauna (does that count?)
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#411
- Pres-Kitten*x.
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Posted 03 June 2009 - 09:21 AM
So far today...
30 mins aerobics + random dancing.
Will do 8 min abs and legs later ;D
30 mins aerobics + random dancing.
Will do 8 min abs and legs later ;D
#413
- love out loud.
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Posted 03 June 2009 - 12:40 PM
like 20 mins of turbo jam and 5 mins of running in the morning.
#414
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Posted 03 June 2009 - 03:03 PM
Hmm... 45 minutes of walking/jogging, 15 minutes of bicycle, 15 minutes of squats, and finally 10 minutes of stretching XD.
#415
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Posted 03 June 2009 - 06:05 PM
Walking : 20 minutes
Sit ups: 100
Jumping Jacks: 100
idk what you call this but i did footworks while punching thin airs? XD 150
i used to do that in tae kwon do.
50 knee highs.
i got lazy.
20 minutes of freestyle dancing.
it's not much because i'm not that interested in losing weight. i just want to gain more muscles and be more fit ^^
age:15
height: around 5'6 - 5'7 o_o i just don't know)
weight: 52 - 55 kg. it changes too much. stupid water weight.
ideal weight: 45 - 50 is fine. I used to be 36 but that was like 4 years ago LOL
any tips on gaining arm muscles?
losing tummy fat
and thigh fat?
~ <3
Sit ups: 100
Jumping Jacks: 100
idk what you call this but i did footworks while punching thin airs? XD 150
i used to do that in tae kwon do.
50 knee highs.
i got lazy.
20 minutes of freestyle dancing.
it's not much because i'm not that interested in losing weight. i just want to gain more muscles and be more fit ^^
age:15
height: around 5'6 - 5'7 o_o i just don't know)
weight: 52 - 55 kg. it changes too much. stupid water weight.
ideal weight: 45 - 50 is fine. I used to be 36 but that was like 4 years ago LOL
any tips on gaining arm muscles?
losing tummy fat
and thigh fat?
~ <3
credits: stripesoflove @ soompi
#416
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Posted 03 June 2009 - 08:23 PM
just 30 min on the elliptical, 30-40 min on the treadmill running/walking on incline, hopefully 8 min abs later!
#418
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Posted 04 June 2009 - 05:04 PM
Jump roping for 30 minutes.
Tennis for 2 hours.
About to go do an hour more of jump roping.
Tennis for 2 hours.
About to go do an hour more of jump roping.
금방이라도 니가 다시 올 것만 같고
뒤돌아서면 다시 너를 볼 것만 같아
#419
- real eyes, realize, real lies
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Posted 04 June 2009 - 05:09 PM
42 push ups
and some kickass kick ball >:D
and some kickass kick ball >:D
#420
- ♥ 小天才 ♥
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Posted 04 June 2009 - 06:49 PM
48 mins of "Burn and Firm Pilates"
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