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What Exercise Have You Done Today? Post your daily workouts!

#651 User is offline   prechuz_azn 

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Posted 21 July 2009 - 07:43 PM

Turbo Jam Kickin' Core
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#652 User is offline   vanillacloud 

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Posted 22 July 2009 - 02:46 AM

My daily workout consists of:

5 min stretching
10 min walking
15 min abs
10 min thigh

so far so good :)
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#653 User is offline   ~dhluvr4ever~ 

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Posted 22 July 2009 - 09:33 AM

i was on the treadmilll for an hour.
ran 3 miles.
and daily chores .___.
they count for something !
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#654 User is offline   kanako28 

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Posted 22 July 2009 - 10:45 AM

40min hula-hoop for today!
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#655 User is offline   chibichi07 

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Posted 22 July 2009 - 12:37 PM

-1 hour of walking
-3 hours of dancing
-30 arm curls w/ 5 pound weights :]
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#656 User is offline   cherrierus 

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Posted 22 July 2009 - 07:12 PM

I didn't have time today.
Yesterday I did 30 min of turbo jam

Today I went to work for about 6 hours, and I'm constantly walking back and forth packing orders for take out and lugging them out (people can order a lot) so that has to count for some exercise.
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#657 User is offline   AnonymouSouL 

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Posted 22 July 2009 - 08:21 PM

i walked a total of one hour from and to school D:
and i today i ran a mile then walk half a mile after school

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#658 User is offline   Jungness 

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Posted 23 July 2009 - 06:49 AM

40 minutes of cycling
60 Crunches
60 push up

Zhang Zi Yi <3
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#659 User is offline   chibichi07 

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Posted 23 July 2009 - 09:16 AM

-walked for about 30 minutes (it was raining T_T)
-danced for maybe 3 hours (again)
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#660 User is offline   wemsicles 

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Posted 23 July 2009 - 09:53 AM

3 miles ~ 30 minutes
1 hour yoga =)
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#661 User is offline   GodfatherW 

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Post icon  Posted 23 July 2009 - 09:59 AM

None, going to basketball practice in a couple minutes.
2 hours of suicides, sprints, and more! What fun sweatingbullets.gif
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#662 User is offline   laris 

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Posted 23 July 2009 - 06:52 PM

drilled wrestling in the morning & wrestled for 2 hours later
Nutrition Research Blog
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#663 User is offline   lulybonynsungie 

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Posted 23 July 2009 - 08:06 PM

treadmill about 45-50 min
biking 10-15 min
too tired to do abs......
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#664 User is offline   xxmaine 

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Posted 23 July 2009 - 11:49 PM

Treadmill for 45 mins.
and biking for 30 mins.
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#665 User is offline   youraDouche. 

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Posted 24 July 2009 - 06:04 PM

i just went walkin for like 20 or 30 mins. (ate after T-T)
gonna do another 40 mins on the treadmill later (:
simplicity♥
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#666 User is offline   laris 

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Posted 24 July 2009 - 06:17 PM

ran then drilled wrestling
Nutrition Research Blog
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#667 User is offline   Melodeen 

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Posted 28 July 2009 - 12:30 AM

30 min treadmill
20 min Jillian Michael 30 day shred
3 min abs

i feel like i lack so many energy. i give up on the jillian workout video half way. When i first started i can feel my stomach flatter because i did it for seven day but give and starting again. dunno if i ever will slim down before college start. sad.gif
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#668 User is offline   prechuz_azn 

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Posted 28 July 2009 - 06:31 AM

Yesterday I did Turbo Jam Cardio Party Mix #1
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#669 User is offline   xiao jia 

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Posted 28 July 2009 - 09:54 AM

one hour of biking around the suburbs before breakfast

one hour of walking around the suburbs after dinner

there's not much around here....
Always Keep The Faith
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#670 User is offline   youraDouche. 

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Posted 28 July 2009 - 01:03 PM

turbo jam:
-20 min workout
-ab jam
- kick, punch, jam (or w/t its called lol)

EDIT:
42 min on treamil
turbo jam:
-cardio party mix #1
-ab jam
simplicity♥
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