[Lady Violette]

Cardio X and Ab Ripper X. Today is my little trial of P90X from P90 and I'm gonna be starting P90X woohoo!

[switchlanez]

Mon: back/triceps
Tues: chest/biceps + hip hop cardio
Wed: legs/core
Thur: shoulders/core

Today: my brain o_O

[swt_blue_dragon]

did 2300m on rowing machine
10 min on stationary bike
15 min on elliptical
Tired now but I need to start somewhere

[PDURRR]

i washed 3 cars..lol if that counts

[angelarr]

^ lol (:

Today:
5 laps around the oval

Is it normal if my ears start hurting and my head starts getting dizzy? I'm thinking it's because I'm still not used to doing it, which is why it's happening. Hmm..

[cutsie_gal]

1 hour of body attack class at Fitness First, seriously tiring!! btw, anyone find these group classes useful in losing weight?

[Lady Violette]

Kenpo X, what was killer was the yoga part not the workout itself >___< must tell myself to work on yoga and flexibility more!

[unholydaemon]

Ab Ripper X. Decided to stop 8 minutes and do Ab Ripper and it kills

[ilovelove]

90 minutes of fast walk/ jogging
25 minutes of pilates
5 minutes of abs

[moonk379]

felt really bad i didn't post on here for nearly 3 days lol but yeah i got back to my usual active self but still felt lazy so i only ran 1 mile today and did biking for 30 min and i plan on doing p90x later on the day

[Honey.bee]

Yesterday:
20 minute stretching
2,000 jumproping
1 hour yoga
20 minute running with dog
3 hour Wii

Today:
1 hour Wii
30 minute Wii (yes, I'm addicted, lol)
2,000 jumproping
30 minute yoga
1 hour Wii
More and more Wii

[PRINCE KYARII]

LOL not much
did like 5-10 mins of treadmill in weight training class :T

[blackvelvetfever]

30 minutes of rope jumping. Wheeee.

[KuYA II]

1hr and 15 minute Yoga class! (:

good stretching from my sore muscles hehe

[moonk379]

i mentioned earlier i ran 1 mile and did 30 min of biking. to add to that i did p90x legs and back with ab ripper x whooo lol go me =]

[KuYA II]

Leg workouts and abs as well.

I think I did pretty well on my workouts especially my abs.

[aznch4mp]

half hour of elliptical, resistance at 11, going about 5.5 mph
yesterday i did 40 minutes and it seemed so much easier! i'm in the process of developing a weight training routine.. i want to make sure i know what the plan is before i jump into anything and hurt myself. so for now, i'm doing just cardio.

[babiloveyoo]

I played tennis for 30 minutes and jogged for 30 minutes.

[swt_blue_dragon]

did 50 minutes of cycling

[lilobros]

i played three hours of WII FIT!