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What Exercise Have You Done Today? Post your daily workouts!

#901 KFP108

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Group: Members
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Joined: 27-October 09

Posted 06 November 2009 - 01:38 PM

An hour treadmill ^^ It feels very refreshing whenever I finish..

#902 nobody knows

what I think

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Joined: 19-August 06

Posted 06 November 2009 - 08:04 PM

forgot to post yesterday & day before >_<

day before yest - 8 min. ab workout

yesterday - run for 32.5 min. walk for 27.5 min

today - run for 32.5 min. walk for 30 min
also planning to do 8 min. ab workout o_o

R.I.P. 沈小月 March 29, 2007
| deviantArt | tumblr | Etsy |Weightloss Journal * MY CRAFTS

#903 nestachan

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Joined: 08-July 07

Posted 06 November 2009 - 10:56 PM

1 hr 30 mins running on treadmill
30 mins core and strength

OD on endorphins.XD

#904 an-na

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Group: Members
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Joined: 02-August 09

Posted 07 November 2009 - 01:19 PM

I marched in a parade for 30 minutes or so

lol. It was tiring having to keep my flute up while marching while playing while it's raining

Fun though

"Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always preserves."
-- ♥♥1 Corinthians 13:4-7