soompi forums: Pushups/crunches For Guys// - soompi forums

Jump to content

Page 1 of 1

Pushups/crunches For Guys// yeah,

#1 User is offline   bokigomi 

  • Member
  • Pip
  • Group: Members
  • Posts: 29
  • Joined: 02-March 09

Post icon  Posted 31 March 2009 - 05:49 PM

How much pushups/crunches do you guys do (if) daily
and how long? rolleyes.gif
0

#2 User is offline   ChromeHearts 

  • Member
  • Icon
  • Group: Friends of Soompi
  • Posts: 1,378
  • Joined: 27-June 07

Posted 31 March 2009 - 06:47 PM

on toning days i do like 150 if i have time
or i do as much as i can until my body fails

crunches i don't keep count; really doesn't matter; since abs are almost entirely resulted from body fat loss
0

Share this topic:


Page 1 of 1

2 User(s) are reading this topic
0 members, 2 guests, 0 anonymous users