[kinein]

Jessica Biel Interview
- Highlighting her daily schedule : how she worked out for movie : blade trinity ~

http://www.youtube.com/watch?v=yJ1nZ_ZOTIY




SO SHOCKING.

Normally she doesn't workout as much probably less then 2 hours.

[Hax]

Man,

doing 1.5 hours alone each day is hard enough. She's basically doing 4 hours of exercise each day, everyday! Shocking.

[Rainbow-lotus]

everything is good on her body except her arms... too muscular

[Azngel]

shes got awesome motivation and discipline but i never really thought she looked good. shes just so manly...

[soyabeangirl16]

wow, she worked hard. and thats an understatement.
thats amazing.

[PrototypeStacy]

^ Muscular and manly?
I don't think so.
She has like the perfect hot body.

[`amy]

oly crapp
i wish i was that motivated
-.-

[screamxlove]

I envy her body, but I don't really envy her arms :x

I wish I had that much energy to work out for a whole entire day. I can only last 2 hours, haha.

[duckgoquack]

she's insane, but i guess that's what we're paying her to be as a celebrity. does it really take 4+ hours of that every day to maintain her body? i'm kind of assuming she has a great diet, too, so given she isn't losing a bunch of her hard work in bad eating habits, is all of that actually necessary?

[kinein]

* Ranked as #5 on Maxim's Hot 100 for 2007.
* Ranked #5 by AskMen.com readers in the list "Top 99 Women 2007."
* Esquire magazine named her the "Sexiest Woman Alive" in a 2005 six-part series, with each month revealing a different body part and clue to the woman's identity.
* Ranked #98 on VH1's "100 Hottest Hotties."
* Ranked #99 in Stuff magazine's "102 Sexiest Women In The World" (2002).
* Ranked #1 in Stuff magazine's "100 Sexiest Women" (2007).




There are a lot of people that think she is very womanly o.O

[chrisng]

woow...
I dont think that I could even last that long LMFAO .
mm, I really don't think shes manly at all..
she has more of a tone body?
so she isnt..
FLABBYY~ (: .
haha but 4 hours a day? thats really intense man . > <
1.5hours on cardio ALONE x_x damn..

[erinfinite]

I wish I had the time and resources. I'd love to take a kickboxing class.

[duh123]

according to the other videos that were posted up, she only worked out 4 hours for her role in the movie. i believe if she didnt have the role, she would still work out two hours a day. shes like jessica alba, known for their body but not for their talents. they cant act well.

[xLostLoLx]

dang, she really got a hot body...
i wish i could at least have half of her motivation...

[oliviak712]

according to the other videos that were posted up, she only worked out 4 hours for her role in the movie. i believe if she didnt have the role, she would still work out two hours a day. shes like jessica alba, known for their body but not for their talents. they cant act well.

she wasn't always know for her body, I grow up watching her on seventh Heaven and she wasn't all that sexy back then, in my opinion
and her acting isn't really bad at all, definitely not as bad as Alba

It got to be a killer to work out 4 hours a day, daily
I can't even work out more than a 1 hour and a half

[TICKLE ME Jx2]

if I had enough money to pay for those lessons, I'd TOTALLY copy her.

[hae mee]

I used to work out 3 hours a day for about 3-4 days a week when I first started working out last year, but I had lost all of that motivation haha This makes me want to go back to that because Jessica's body is amazing!

This sounds like her video for Blade 3. Wasn't she an archer in that movie? Her body was PHENOMONAL in that movie.

[kinein]

if I had enough money to pay for those lessons, I'd TOTALLY copy her.

http://www.soompi.com/forums/index.php?showtopic=281904


Free Soompi service -

according to the other videos that were posted up, she only worked out 4 hours for her role in the movie. i believe if she didnt have the role, she would still work out two hours a day. shes like jessica alba, known for their body but not for their talents. they cant act well.

good thing this is the fitness forum!

I used to work out 3 hours a day for about 3-4 days a week when I first started working out last year, but I had lost all of that motivation haha This makes me want to go back to that because Jessica's body is amazing!

This sounds like her video for Blade 3. Wasn't she an archer in that movie? Her body was PHENOMONAL in that movie.

Take pictures every 2 weeks - compare what you want to your current status.

Find your best pictures in the past when you did do what you did and compare to the pictures of you now.

The trick is to do things you enjoy and find the strength that sits outside of you! Cheers~!

[Layla111]

*falls over*
that's damn impressive, 4hrs everyday, jeeezzzz i'd probably die, i cant do over 3, i feel start feeling woozy

[melonLi]

way too much for me 4 hrs!? everyday aswell. T.T can't even do 1 hr haha.