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Lean, Sexy Legs & Thighs how to achieve it?

#1 heechul_sj13

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Group: Members
Posts: 37
Joined: 26-April 08

Posted 23 April 2009 - 09:30 PM

i have a lot of fats in my legs and thighs.
i want to have lean legs and thighs of course.
i dont want to wear short shorts cause of my thighs.

what exercise will make my thighs and legs look lean and SEXY ??
wahahaha.

Heechul saranghaeyo! ♥
SUPER JUNIOR HWAITING!!

#2 xOORI DOORIx

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Joined: 09-October 05

Posted 23 April 2009 - 10:15 PM

squats and lunges my dear.

It also helps to use free weights and the treadmill/elliptical machine as well!

#3 Rainbow-lotus

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Posts: 2,237
Joined: 16-September 08

Posted 23 April 2009 - 10:48 PM

lose weight overall.......

tone it up so its not giggly....

lots of swimming works for me

Thinking of double Eyelid Surgery? Read First!

#4 Hax

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Joined: 22-January 08

Posted 24 April 2009 - 08:36 AM

If you have fat on your legs and want to reduce it, no exercise can target that area and make it slimmer. You have to lose weight in general and your body will determine where you lose the fat.