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How Many Calories Should A Teen Have Per Day?
#1
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Posted 11 May 2009 - 06:23 AM
I'm trying to eat healthier for this spring/summer, so I wanted to know how many calories should I have per day.
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"Don't hate me because I wasn't who you thought I was or who you wanted me to be. From start to finish, you never took time to find out the real me."
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#2
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Posted 11 May 2009 - 06:56 AM
QUOTE (asialover830 @ May 11 2009, 06:23 AM) <{POST_SNAPBACK}>
I'm trying to eat healthier for this spring/summer, so I wanted to know how many calories should I have per day.
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It depends a lot on your weight/height. Check out this website: http://www.healthstatus.com/calculators.html
They have really good calculators for that kinda stuff.
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