[hammy]

so my body type is not stick skinny but like the bodytype of the SNSD girls. But i just noticed this when i wore my strapless sundress. I have some fat near the underarms so when i wear a strapless shirt/dress theres this lump of fat and it does not look pretty at all. I have no clue how to get rid of it. any fitness trainers that know how to get ride of this fat near the underarm.

[Hax]

You can't get rid of fat in one area. You have to lose weight and your body determines where it loses the fat.

[roartehgoar]

I know this isn't any help really but it annoys me when people mix up lose and loose.

Loose is the opposite of tight.
So it's LOSE weight, not loose weight.

[bombb_]

yeah overall weightloss should do it.
or looser clothes.
'cause i see a lot of thin girls looking ehhhh 'cause their clothes is too tight, so in areas they are even just slightly gooey, it bulges and sticks out.

[SweetJuice]

Eat Less exercise more that is the only way ...

[vibro]

You can lose weight by drinking a lot of water. Make water your favorite drink. A person must have a minimum of 8 glasses of water in a day. Avoid taking soft drinks or carbonated beverages; moreover replace them with water. Water helps in reducing weight in the most effective manner.

[kinein]

pushups everyday and cardio ~ and cleaning your eating(diet) up.

No spot reduction possible except with surgery and if you do that you have a good chance of getting it all back ~ the only cure to a lifestyle problem is fixing your lifestyle.

[Kimdirect]

To loose fat you're simply going to have to exercise more and eat right. You can't target fat and can only loose all over.

[shining_star[:]

Hax Took the words out of my mouth ,