[koizora.s2]

late.. but I'm in! =)
female, 5"3, want to lose 15-20 lbs in TOTAL but less for the 30 days
plan: eat less + healthier, exercise = running and tennis
good luck to everyone~

[<3StrawberryPocky<3]

IKEA has a great, cute little scale. It's pretty small, about a foot x afoot? It cost about 7 bucks at most.

I'm 4'11" and 3/4 at 103 lbs.
I don't have a scale right now, someone took it...
I want to be 95 lbs :/ But I eat a lot. hahaha. I already lost 2 lbs.
Is anyone gonna try and loose weight doing DDR?

Thank you so much!! 7 bucks??!! Seriously??! I can afford that! Lol. Now, I need to find an IKEA......hahah.

[v1ry4n4]

Ok! I'm in! Kekeke

Current weight: 57kg
Target weight: 52kg

Yosh!

[soyabeangirl16]

okay, day 2.
ooh, i measured myself and i lost another half an inch on my thighs!! im really happy.so now i only have 2.5 inches left.
and im really glad that my thighs are the first place i lose fat, because theyre the place i wanna lose the most fat.
kay, so i had..
i dont think i had breakfast. if i did, i had cereal. but tbh i dont remember eating it.
then i had some fruit and a bean and cheese burrito for lunch, and a funnel cake
I F-ED UP. OKAY.
i shall not do it again. and i shall do extra exercise to make up for it.
and then i had a bit of pizza and some salad and some potato salad.

and i walked a lot. but i should have swam too.
im gonna try to go swimming in the morning tomorrow. ill wake up really early (yeah right i will xD)

[RoseTHaI2336]

DAY 1 for meeeeeeeeeee!!

Ok soo I kinda woke up late today o_o. I woke up at 1 something LOLOLOL. But anyways, i am proceeding. && I don't eat healthy as much, I think eating small portions are the way to go! And drinking lots of water.

Breakfast:
-Pork ribs (theyre small lol I had 5 of them)
-3 small broccoli (we were running out )
-small bowl of rice.
-half a cup of orange juice

Lunch: (like 2-3 hours later)
-Cereal with half of milk :]

Workout:
- Treadmill for 21 minutes (Burned 175)
-tricycle for about 5 minutes? (10)
- I don't know what the machine is called... an elliptacal? Idk but it's the kind that you swing back and forth with your legs. LOL ummm 15 minutes . (83)

Calories burned off: 258!

Then... I went to do some muscle work which was only like 5mintues LOL. And A set of 30 crutches o.o

And I walked from the bus to the school, I was planning to run around my school's track but then it was kinda occupied and i didnt feel comfortable so im doing it again tomorrow morning. I think I'm going to sleep soon. it's like almost 10 in NY .

Dinner: Some vegetable, I don't know what it's called but i had a lot of it. i had rice and pork tooo... and i just had a bottle of water.

so thats all. I'm trying to get a scale. I need one. BADLY >____<.

[lolitanicole]

Breakfast/Lunch:
Can't eat cereal because of the milk laksdjflskdf ><
+ work day therefore quick quesadilla and smoothie

Dinner:
TBA
planning on a veggie/fruit mixed smoothie
Veggie Udon

Exercise Activity:
will exercise WAY later tonight
planning on 45 min hiit on treadmill
30 min walk

we'll see what happens with that ^

Got a scale today, will weigh within 8-10 days = W=)b
-----------
@ haru-kitty holy crap I spelled "buying" incorrectly, LOL, sorry ><
---
Thank you !
I already do smoothies, and veggie dishes. Completely easy and worth it.
Wish I could have cereal, but then again there's always dry :)

I thank you for your advice !!<3
Don't they have whole wheat Pita? would that be better than regular bread?

[purple turtlE]

I'll join too!!
But I'm starting tomorrow because I ate horribly today. To make up for it, I plan on running/cardio for 2 hours tonight. I've been trying to drop weight since I gained 10 lbs over the school year!

Female
5'3"
122 lbs ohgod cry
Goal: 107 lbs (because that's how much I weighed when I filled out info for my driver's license!)

[jelly_pudding]

great idea for creating this thread!

i actually started my diet yesterday but i found this thread today. i'll try to post everyday about my diet!
i am planning to lose 20-30 lbs. in one month.

suee_x3
Female
5'5"
My Current Weight: 140 lbs.
My Goal: to be 115-120 lbs.

I used to weigh 122 lbs. in high school but i gained 20 lbs back in 2 years.. so i'm 140 lbs. now.. so i'm trying to lose 20-25 lbs.

I haven't done any excercise yesterday .. i was supposed to but i fell asleep, so i will make up yesterday's excercise by jogging/running the 30 minutes i was supposed to yesterday and also do another 30 minutes today~

WISH ME LUCK!! ^^
GOOD LUCK TO EVERYONE ELSE TOO!! ^^ we can do this!!

i had a diet plan from before when i lost weight from a few summers back, but i am going to edit/create a new one.

[xkrn4lyfx]

ill join!
started last month at 167.5lbs, still goin
Male
Height:5'8
Weigth:156.5
Goal: 147-148pounds

ill post my results weekly,
goodluck everyone~

HOLY SHIBAL!!

the stats you posted are like EXACTLY like me

i'm 5'8

used to be 167ish for the past year or so

last month i weighed myself and i was about 156

my goal is to be slightly under 150

my twin in body mass acquisition? (or lack thereof)

only difference between me and you would be that i'm not trying to lose weight... i've just been too lazy to eat

[edit]
okok, fine. now that i think about it, i guess i'll join. but just for the exercise, i haven't gotten any in MONTHS. food wise i think i'll eat the same mini cooper i always do cuz luxury within food is not quite an option for me.

exercises that are possible: running in the mornings, jump roping, swimming, jacuzziing, P90X

exercises that i'll do.... jump roping, P90X. i tried running in the morning many times before. i ALWAYS just feel like absolute mini cooper afterwards. and my day is just john teshing shot. so no running in the mornings. swimming... i hate chlorine... jacuzzi is the same mini cooper. jump roping is awesome, i've always wanted to master doing two jump ropes in 1 jump. gotta remind myself to wear freaking socks tho, it hurts. and P90X... maybe. it's extreme.

this may or may not be my last post... i'll post again if i actually do some exercise ;;

[aznpridegurl=_=]

I posted my info but im officially starting today since I slacked off the past two days. lol

Day 1

BF~ rice with beef soup
LU~ rice and pickled cucumbers
DR~ cereal, blueerries, and a kiwi

Excercise:
Turbojam cardio party 1
Ab jam
korean hula hoop ~ 45 min

[soyabeangirl16]

day 3:
breakfast-just some fruit and water. i woke up late
lunch-a burrito and some rice with salmon.
dinner-well, i had some cookies for a snack, and im going to have some yogurt, but i didnt really have dinner. i just wasnt hungry today.

exercise: im gonna do some arm exercises (gotta tone those arms!) and do some walking.

im feeling really good about my progress
too bad i cant do anything about my face LOL

keep it up everyone!

topped the page with my awesomeness xD

v i usually start with front crawl (even though it makes me tired) and then i switch to breaststroke.

[superstar6472]

okay ~

Day 2 (yesterday)

Breakfast:
Some nutrition drink i drink everyday, oatmeal, and bread
Snack: Apple
Lunch: beef noodle soup and some veggies.
oh, and bubble tea -____- lots of sugar? lol
Snack: Peach [or was it a plum?]
Dinner: Congee.

exercise:
1 hr yoga
30 min random dancing x)
20 min hula hoop
and 500 jumprope
and i walked alot more than usual today.

Day 3 (today)

Breakfast: same as above.
Snack: apple
Lunch: One piece of pizza . sigh
Snack: grapes and cantaloupe
dinner: Noodle Soup

exercise: not much today; some hula hoop, jump rope, and walking

i'm one of those not-so-fond of veggies kind of person.
-__- and so, im trying my VERY best to eat them.

oh and for those who swim, do you just swim ? hahaahha
like, any kind? front stroke, backstroke, breaststroke? everything?

[lolitanicole]

Early around 1AM did exercise

Hiit 1.5miles
187 cal
26:48 minutes -
speed variation
Then I did a walking program
1.5 miles
167 cal
30:00 minutes
speed variation

let's just say I slept well.
Going to the dentist today so I cannot have much for breakfast/lunch

I'll go for some yogurt w/ granolaaaa, even if it ruins my teeth ><

[chopstjcks]

ahhh i'd like to join too ><
hope its not too late .__.


chopsticks

height: erm...5'3 (? i'm abt 1.60m)

weight: 57 kg

goal: 52-53 kg


...geez >< i wonder if i'll even lose weight at all. hope so.
fightingggggggggggggggg!!

[deyn]

I'm joining...today. So it's like a 27 day weight loss thing I guess, for me. Looking to lose anywhere between 5 to 8 pounds.

Consumed about 1340 calories today. Burned off 500 calories in the gym - 5 miles on the treadmill and biking.

I hope to keep my intake at or about 1500 and shed off the pounds before school begins.

[izzylovesjiro]

DAY2

-Didn't get to exercise much b/c my parents had company :\
-Swim ~30 minutes, mostly freestyle
-Treadmill for ~20 minutes till company came

-Ate chinese fried pancakes T.T no more!!
-Spaghetti for dinner, one bowl
-Lots of fruit ^^

DAY3

-Woke up too late to eat breakfast
-Spaghetti for lunch, 1 bowl
-Ice cream cone
-Subway for dinner!

-Ran a mile + power walked ~30 minutes
-Tae-bo Workout ~30 minutes


**Does anyone know if a digital scale or a regular scale is more accurate?
Mine is a regular one, but I dropped stuff on the glass (oops), and it's cracked now
I hope I didn't kill it .______.

Let's keep going guys~ ^^

[RoseTHaI2336]

DAY2

-Didn't get to exercise much b/c my parents had company :\
-Swim ~30 minutes, mostly freestyle
-Treadmill for ~20 minutes till company came

-Ate chinese fried pancakes T.T no more!!
-Spaghetti for dinner, one bowl
-Lots of fruit ^^

DAY3

-Woke up too late to eat breakfast
-Spaghetti for lunch, 1 bowl

To be continued ^^

**Does anyone know if a digital scale or a regular scale is more accurate?
Mine is a regular one, but I dropped stuff on the glass (oops), and it's cracked now
I hope I didn't kill it .______.

Let's keep going guys~ ^^

Hmmmm~ in my opinion, I think that the digital scale is much more accurate xD. I mean like the regular scale, for me... i can't read it well LOLOL. It's a lot easier with the digital scale. I hope I heled ^____________^.

&& good luck!

[ja_kk]

I definitely wanna join!!!!
but oh man am i too late? lol.


I have no time to exercise so instead of taking a bus to home i'll walk instead.
So basically 20 min walk everyday. I will post what my meals are.

weight: 144.4 lb
height: 5'4
goal: 134.5

1st day
Breakfast Fried rice (500)
Lunch crackers (90) + corn pie (120)
Dinner 6 grapes (20) :S

[smileitselan]

First post .. XD

Weight: 132 pounds..
Height: 5'3!
Goaaaal: 125, or 120 if i'm luckyy


i lost 5 pounds but then gained it again in ONE SLEEPOVER!
i love my friends, but they are weight loss' natural enemy..heh heh
am trying to get back on track!
fighting!
(:

[dwaeji219]

i hope its not too late to join
cuz i gotta rly slim down ><
height: 5'5
Weight: 136 lbs omg
goal: 110 lbs

LETS GO~!