[gsdjuuri]

So lately, I've been trying to get my cardio up for badminton, since I don't wanna be out of shape by the time school and season starts. Anyways, I'm usually running either on a treadmill or around my neighborhood, and after running for a long amount of time, my right arm is usually tingling, like from the pinky and ring finger down to the elbow.
I don't think this is normal. I've noticed it for sometime already, but never really thought something of it.

So, what I'm trying to ask is, is this normal?

[NamGO]

Yeah, It normal...

Just take a day off to relax.

[~>flytothestar<~]

I get that too
When I run, i get itchy legs

[I Cook With A Flashlight]

Breath more when running.

[ShadowMax76]

o_O' why was my first reaction 'stroke'....

[xoSushi]

I get that tingly feeling when I run too hard or too fast or too long also. My head throbs like crazy and I feel like I'm gonna barf and faint. D: Hate that feeling but love working out. I also get itchy legs! Maybe it's the fabric of the pants?

[Renaikan]

I get that feeling, too! I remember telling my personal trainer at the time, and she was like O_o that's weird... haha, anyway, I NEVER get that tingly feeling when I'm running outside -- I only get it when I'm on the treadmill, so I think it's the way my arms are a little constricted because of the machine. /shrug. I think it's normal, though?

[azngrlxp]

I remember reading this in the magazine, it has something to do with the blood and temperature.

[CaramelSweetie]

I get that tingly feeling when I run too hard or too fast or too long also. My head throbs like crazy and I feel like I'm gonna barf and faint. D: Hate that feeling but love working out. I also get itchy legs! Maybe it's the fabric of the pants?

my legs get itchy too. I don't think it would be the fabric of the pants, since I'll be wearing shorts.

[catheezy]

o_O' why was my first reaction 'stroke'....

hahah cause when you have a stroke the symptoms are your whole left or right side of your body is numb.

[yuri9do0]

I get that too
When I run, i get itchy legs

same here.. why do our legs get itchy?

[sunnydayysx3]

same here.. why do our legs get itchy?

My legs get itchy too but I think that's because they're dry. My shoulder hurts sometimes when I run too. Maybe it's the way I move my arms?

[koezane]

did you notice any blue police bxes or telephone boxes close by when you were running?

cos you might have been caught in the temporal dispersal statis feel of a TARDIS. this might mean you r arm travelled backward in time and in now only catching up.

best call the Doctor.

[juliaa]

I get that too :)
When I run, i get itchy legs :crazy:

Omg mee too! T_T I HATE THAT ! I felt like there's a gazillion needles poking my legs. *sigh*

[fi1993]

i think i no wat u mean
liek it feels rly hot and itchy under the skin??
well my mummy gets it to when she runs but liek its when the newest fat in ur blood starts burning off
.... newest fat in that its recently been made...
hard to explain ><'

[~dhluvr4ever~]

I get that too
When I run, i get itchy legs

i get itchy legs too.
i hate that feeling. >.<

and im pretty sure its normal.

[CaramelSweetie]

did you notice any blue police bxes or telephone boxes close by when you were running?

cos you might have been caught in the temporal dispersal statis feel of a TARDIS. this might mean you r arm travelled backward in time and in now only catching up.

best call the Doctor.

that sounds a bit crazy.

[luudacris]

Tingling, it's happened to me a couple of times. Just don't overwork yourself, drink plenty of water, make sure you get your daily potassium intake.

As for itchy legs...

There are millions of tiny capillaries and arteries inside our muscles which expand rapidly due to the demand for more blood that is brought on by exercise. When fit, these capillaries remain open allowing maximum blood passage, but when unfit and inactive they tend to collapse, allowing only minimal blood passage (which is sufficient for a sedentary person however). The rapid expansion of these vessels causes adjacent nerves to send impulses back to the brain which are interpreted as an itch. That's why after a few sessions the sensation tends to go away. Just another indication of increasing fitness levels.

So if you're having itchy legs, you don't work out often so you're just not used to the increased blood flow. A couple more work out sessions and the itch will stop...and you'll also know you're building muscle (muscle needs more blood circulation than fat)

[Melody93]

I get that too
When I run, i get itchy legs

omg same O.O

I get that tingly feeling when I run too hard or too fast or too long also. My head throbs like crazy and I feel like I'm gonna barf and faint. D: Hate that feeling but love working out. I also get itchy legs! Maybe it's the fabric of the pants?

but i wear cotton pants and i've been wearing cotton pretty much my whole life. and it's 100% cotton

did you notice any blue police bxes or telephone boxes close by when you were running?

cos you might have been caught in the temporal dispersal statis feel of a TARDIS. this might mean you r arm travelled backward in time and in now only catching up.

best call the Doctor.

huh? i dont really get it. O.O

[_ShiKAndA_]

i notice my legs get itchy when i'm running in cold or rainy weather.
i wear shorts when i run so it cant be the fabric.