[영원한 사랑]

I feel myself craving food and eating alot more than i usually do when i feel down or depressed.
I'll just start eating chips and looking food to eat...i guess it makes me feel less empty sometimes



Anyone eat more when they are depressed? and what do you usually crave and eat??

Sometimes when you feel empty or depressed, food helps alot

Like right now im depressed...and im eating alot of food

[witchery]

Uh yeah.
I am like the biggest emotional eater I know =X

The trick is to find some distraction, you don't want to become overly dependent on food and have your brain automatically think of food whenever you're depressed/angry

[daulism]

hm... in my case, it's usually when i'm frustrated with my weight. which is depressing.

and i usually eat whatever's in front of me.. last time it was ramen, lots of rice and kimchi, ice cream, burger for two days straight, chocolate, yeah all i can remember.. but anyway it was terrible.

eating my feelings out is like procrastination; it feels good at first but in the end i'm only screwing myself D:

[xthanhhhx]

Chips are a big NO NO for meh xD
then it comes to icecream for some reason. :/

[rachii-ee]

Ice cream or chocolate! (:

[Regina Rae]

Actually no. When I'm depressed, I don't eat o.O

[tea-light]

Yup. When I'm depressed, I watch funny shows and snack...a lot. Usually it's stuff that I can munch on for a while, like popcorn, cookies or chips.

[KIMCHI.]

When I'm sad or depressed, I actually don't have an appetite and I end up eating less..

[Vic-Vic]

No...I'm total opposite. When I was in depression, I hardly ate. I lost like 15lbs...It's a good thing I recovered. I looked like a stick.

[KuYA II]

actually, I eat normal either when i'm depress, sad or happy.

I eat a lot because I work out so either way my mood doesn't change on how I eat.

[g9g]

I do. When I'm depressed,I always NEED food!!! maybe eating can make you forget any problems for a while-another kind of distraction! eh? .
I usually find some chips or snakes or something sweet such as desserts or fruit juices to fulfill my appetite. LOL
i find Food really help even if I will be a fat girl soon. hehe

[Achee]

yup! i'm an emotional eater :/
i guess i eat junk food when i'm upset
...though i heard eating junk food makes people feel worse

[starlilguh]

No...I'm total opposite. When I was in depression, I hardly ate. I lost like 15lbs...It's a good thing I recovered. I looked like a stick.

^ This is totally me, I usually don't eat when I'm depressed, I don't have an appetite, and end up losing weight.

[amyyboo]

GUILTY
I tend to go more towards the "comfort food"
Whatever is satly/spicy/crunchy/greasy/ basically bad for me.
But i normally jsut eat whatever is in my fridge or around.

[lala4ever]

i eat anything i can find, even if i don't like it

[**lily**]

i eat when i'm depressed, when i'm happy, when i'm mood-less. but if depressed, i crave rocky road ice cream more.

[pumpkin]

Sometimes I eat more often when I'm feeling depressed.. other times I don't feel like eating much at all.
When I do eat when I'm depressed, I like to eat comfort foods.. rice, potatoes, junk foods and lots of tea.

[pandalover90]

when im depressed i can hardly eat. but i binge when im bored

[reemiii.bbyxD]

Surprisingly, no. Although, I eat A LOT as it is.
When I'm sad I'll increase my intake of junk food or chocolate or ice cream but compared to how much I usually eat, it's way less. Usually I pig out when I'm bored or extremely hyper or something.

[iyaiyayeo]

yeah, i'm also an emotional eater..i pig out by myself. it helps ease the pain or express my happiness.