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beep test run up and down and up again

#1 User is offline   phantom.leonhart 

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Post icon  Posted 08 October 2005 - 04:20 PM

anyone here ever did the beep test at school?

where you run up and down the hall while this irritating lady goes '1.1 *beep* 1.2 *beep* 1.3 *beep* and so on.

if you did ... wat did you get?

i got 14.5 hold the record for the boys! biggrin.gif


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#2 User is offline   Ladyy 

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Posted 08 October 2005 - 04:21 PM

nope. xP what is it for?

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#3 User is offline   luVin_k-PoP 

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Posted 08 October 2005 - 04:26 PM

Yeah we have it every term at our school. The beep test is a fitness activity and basically you run up and down in an allotted space until you can't take anymore. Just run according to the beeps.

My school is so weak. LOL. I only got up at like 6. something.

And I thought it was a man not lady. o:

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#4 User is offline   HaneulYah! 

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Posted 08 October 2005 - 04:28 PM

Wooow......


....I have absolutely never heard of that. We have to do the Presidential Fitness Tests though....I always get awards. biggrin.gif But awards can be given to anyone. :X

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#5 User is offline   phantom.leonhart 

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Posted 08 October 2005 - 04:29 PM

QUOTE(Ladyy @ Oct 9 2005, 10:21 AM) View Post

nope. xP what is it for?


the beep test is just a fitness test. we have fitness tests at school, testing our muscles and everything. In thsi case, the beep test tests how fit we are by how long can we run witout stopping. As the number increases you must run faster. Eg. 3.3-3.4 the speed increases as the number goes up. So you're getting more tired yet you must speed up.

Hope it helps.
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#6 User is offline   ★ANGEE 

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Posted 08 October 2005 - 04:30 PM

yepp i had those..its crazyy! the most i ran was 50 laps .. i almost collapsed in the end wacko.gif
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#7 User is offline   Sandiix3 

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Posted 08 October 2005 - 04:33 PM

well we have something called a "shuttle run" .. lik where there are two cones on each end.. n two lil weight things n u have to take one run to the other side put it there.. run back to the other side get the other one and run past the two cones ... u mean that? O_o

we have two awards.. the natiopnal n the presidential.. i can only get national.. lol
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#8 User is offline   xT0E_ 

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Posted 08 October 2005 - 04:33 PM

wow, never even heard of it.
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#9 User is offline   akira53 

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Posted 08 October 2005 - 04:34 PM

QUOTE(Ladyy @ Oct 8 2005, 02:21 PM) View Post

nope. xP what is it for?


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#10 User is offline   hershy kissez 

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Posted 08 October 2005 - 04:36 PM

never heard of this before. o.O
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#11 User is offline   jadore AF 

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Posted 08 October 2005 - 04:36 PM

we have something like that but we run back and forth and they count how many times we do that . its called a pacer test for us and i got like 53. i shoulda kept going
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#12 User is offline   r/\inbow 

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Posted 08 October 2005 - 04:42 PM

om gyea djaklfjsdl;af I HATE IT.....it's called the pacer test at our school. the background music is so corny XP
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#13 User is offline   sarang.xox.hae 

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Posted 08 October 2005 - 04:49 PM

what is it?! O_o
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#14 User is offline   KIM_SAYS: 

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Posted 08 October 2005 - 04:53 PM

We something like that. Except we call them Pacers.

And we don't do 1.1, 1.2, 1.3, etc.

We just do 1, 2, 3, 4, 5, 6. Like you run across the gym, that's one. You run back, that's 2.

I loved doing Pacers. I always wanted to beat my previous number. The most I ever got was only 56. sleep.gif
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#15 User is offline   PrincessANNETTE 

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Posted 08 October 2005 - 04:54 PM

ohhhhhhh yeah .. that was elementry..
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#16 User is offline   321stars 

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Posted 08 October 2005 - 04:55 PM

oo yeah we do that, last yr i got 6 1/2 and it went down a lot this yr x_x

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#17 User is offline   AkuRoku 

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Posted 08 October 2005 - 04:58 PM

OMFG...I hate those..We have to do 3 each semester

I did my first one this year..last thurs..And I got 6.4...T_T

Wow..You're really fit O__O




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#18 User is offline   Burberry 

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Posted 08 October 2005 - 05:32 PM

i did them in elementary school once i think. i dont remember how i did. i do suicides now. ugh.
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#19 User is offline   azuGurl 

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Posted 08 October 2005 - 05:33 PM

Argh! Omgosh, this is mandatory at my school from years 7-10 *dies*

I'm glad I've just finished the last one this year. I don't ever want to see that damn casette again! >_<

The highest I ever got was a 5.4 I think.... but my school runs for a longer distance each time, so, yeah... I don't think I'm that unhealthy. We have really good runners at my school, and the highest in my grade got around 8.

By the time I dropped out I couldn't stop coughing. Some of us ended up throwing up. :S
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#20 User is offline   oh so delicious 

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Posted 08 October 2005 - 05:35 PM

never.... o_O first time i even heard of it.
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