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Get Healthy By Summer Join other soompiers to lose weight and share nutrition/fitness plans

#1 bioshiva07

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Posted 28 February 2006 - 05:00 PM

so, i've made a goal for myself to lose some weight for this summer. i want to go back to Taiwan looking skinnier and healthier. since there were threads about successful dieting and exercising, i was thinking about starting a thread about hitting our weight loss goals for this summer.

we can motivate each other and give each other tips on the way. who's interested in starting a lose-weight-buddy-thread?

Why Did I Fall for You?

#2 I AM MOJO JOJO

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Posted 28 February 2006 - 05:10 PM

I AM!!!
i need some moviation though .. =/
anyway i really want to lose weight by summer x[

#3 FantasyClover

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Posted 28 February 2006 - 05:12 PM

how about get healthy and lose body fat for life? i love how ppl binge during winter, and then worry about the pounds they gained in spring.

#4 wootwoot

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Posted 28 February 2006 - 05:20 PM

count me in

#5 alicee

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Posted 28 February 2006 - 05:27 PM

I am! Will someone be my buddy? T^T I'm too embarrassed to post stuff here lol

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#6 vompy

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Posted 28 February 2006 - 05:28 PM

I'll be for it. This will give me something to do, or at least remind me to exercise more. I'm in.

#7 Mentos

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Posted 28 February 2006 - 05:32 PM

I love this thread already! haha.

I'm trying to lose weight before I got to Korea for the first time in 7-8 years. My relatives basically don't know what I look like because the last time they saw me, I wasn't even 11.

Need to make a good impression.

#8 MiSs L.E

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Posted 28 February 2006 - 05:34 PM

me~ I'm in!

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#9 BboyOrion

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Posted 28 February 2006 - 05:35 PM

I respect everyone doing this. A good diet and consistent excercise is the way to go!! lol good luck everyone. Also, do it for yourself. Not to impress anyone.

Hi there =).

#10 Jasmine<3

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Posted 28 February 2006 - 05:35 PM

MEE IM IN. i've been overeating lately.. harshly..
like i eat so much carbs during the day.. and occasionally junk food>< but at night, i just eat a salad... and fruits.. and im full as heck
im scared that my like eating-so-much in one time is like stretching out my ermmm.... stomach? hahaa - _-

#11 MiJi_10

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Posted 28 February 2006 - 05:35 PM

QUOTE(Mentos @ Feb 28 2006, 03:32 PM)

^^ i'm trying to lose weight before i see my relatives in korea too. lol.
hope we can do it.

#12 crazy/beautiful

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Posted 28 February 2006 - 05:41 PM

LOL.. gosh I hate this, EVERY time before SUMMER I'm the one girl in the group of friends who goes "NEXT YEAR I WILL LOOK TOTALLY DIFFERENT." but then I still look the same -____-'' must be determined, definitely before summer.

#13 Misao

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Posted 28 February 2006 - 05:45 PM

OOo! -waves hand-

I want to lose some fat. ~__~ I need to stop eating too much junk foods . .

#14 sheLLiJiElUn

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Posted 28 February 2006 - 05:47 PM

I'm in too lol.. i keep gaining five pounds each year! AH time for change!

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#15 sheLLiJiElUn

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Posted 28 February 2006 - 05:48 PM

I'm in too lol.. i keep gaining five pounds each year! AH

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we may not raise enough money to change the world, but we may be able to raise enough people to change the world.

#16 krnshort1

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Posted 28 February 2006 - 05:50 PM

count me in too

#17 clride

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Posted 28 February 2006 - 05:51 PM

Tip number one:

Get a nice tonned stomach with cardiovascular exercise!
Sport: Swimming/cycling
Duration: 45 mins
Frequency: 4 times/week

I got this off Glamour.

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#18 oliv1a

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Posted 28 February 2006 - 05:51 PM

loll i NEED to lose the 26236 pounds i've gained... before beach season!

#19 banana milk =)

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Posted 28 February 2006 - 05:54 PM

COUNT ME IN!

#20 FantasyClover

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Posted 28 February 2006 - 05:55 PM

don't think about losing weight. gain some weight by building some muscles and then lose fat. u can't just lose fat b/c usually that means u're malnourishing urself and cutting down on calories. and that never works.