[se7ensoul]

i want to lose 30 pounds. I'm only 4'11. i need to fit into those small jeans.
FIGHTING everyone!!!!

[baoi]

Gosh.. i've gained so much weight from work..
i use to work at a bakery.. i want to lose weight now..

FIGHTING!

I need to lose at least 20 healthy pounds..
Ok, that's a lot.. but i can do it!!

[honeysky]

i'm 179cm (5'10/1 i think) and i used to weight 80.7kg(178 lb??) and over the summer i slimmed down to 67.5 (149?) and i wanna be 57kg!!(125lbs) i'm doing my best to diet everyday! and i'm keeping a diary of everything i eat and my thoughts for the day :3 let's motive each other!!

[Juli~<3]

^ thats underweight for your height, to be 5"10 and 125bs.. you should be like in teh 140s range at least

[Heather]

*Sigh* I need to lose weight badly. I've been eating so much over the summer and I still kind of do now too.

Start of summer: 86 lbs
Now (almost 4 months): 98 lbs

Everytime I weighed myself, I was like ~aish! Another pound and a half. And I'm only 4'10-4'11~ish.

I've been exercising lately, but still can't get rid of that weight? Anyone know how I can? And maybe grow taller?

I was planning to go learn to swim, but my aunt said she tried that and it didn't help her grow taller, just made her calves more muscular and her shoulders too. =/

[uKnow__Love]

hello guys... this is my first post in this entire section. ive just started college and im really paranoid about gaining the "freshman 15".. ive already gained like close to 5 pounds since i started school, and im really worried.

i am 5'6" and weigh a little over 120 lbs... i really hope that by the end of this (school) year i can slim down to 110 lbs.

are there any tips? suggestions? EFFECTIVE diets? ive been working out but instead of losing weight, i am only gaining and not slimming at all. !!!!!!

[mangolover]

hello..
this forum's title caught my eye in an instant LOL

hello guys... this is my first post in this entire section. ive just started college and im really paranoid about gaining the "freshman 15".. ive already gained like close to 5 pounds since i started school, and im really worried.

i am 5'6" and weigh a little over 120 lbs... i really hope that by the end of this (school) year i can slim down to 110 lbs.

are there any tips? suggestions? EFFECTIVE diets? ive been working out but instead of losing weight, i am only gaining and not slimming at all. !!!!!!

first.. you're 5'6" and 120 pounds.. isnt that like really small??
im not sure.. cuz im like 5'5" and no where near 120.. i think if you became 110..
you would look anorexic.. but hey.. thats my opinion based on my knowledge.. >>which isnt very much<<
i guess it all determines on what you look like also >> as in your shape? LOL<<
but about you working out and gaining.. it is PROBABLY you gaining muscle
if your clothes are like looser than usual.. than you're losing weight..
i dealt with the same problem..
i was getting slimmer but was not losing weight and.
i was watching OPRA.. she said.. dont weigh yourself for like 2-3 months cuz as you exercise
you can gain about 5 or more pounds of water weight..

[uKnow__Love]

hello..
this forum's title caught my eye in an instant LOL
first.. you're 5'6" and 120 pounds.. isnt that like really small??
im not sure.. cuz im like 5'5" and no where near 120.. i think if you became 110..
you would look anorexic.. but hey.. thats my opinion based on my knowledge.. >>which isnt very much<<
i guess it all determines on what you look like also >> as in your shape? LOL<<
but about you working out and gaining.. it is PROBABLY you gaining muscle
if your clothes are like looser than usual.. than you're losing weight..
i dealt with the same problem..
i was getting slimmer but was not losing weight and.
i was watching OPRA.. she said.. dont weigh yourself for like 2-3 months cuz as you exercise
you can gain about 5 or more pounds of water weight..

hmm yes i understand that perhaps it is muscle that im gaining.. but my goal isnt really to get buff, but more really to slim down. trust me, if i went down to 110 i definately wouldnt look anorexic... i think 120 is around average weight? but it definately isnt thin! and im hoping that i can lose this excess fat on me ^^:~

[vivi23]

wow some ppl wana lose soo much weightt its unbelievable o_O

[Smileforjessie]

wow some ppl wana lose soo much weightt its unbelievable o_O

ive decided to turn vegetarian now cuz i just binged....and i swear its going to be my last time for binging ..eating way after 6pm :/

i really need some more motivation...
i have an xanga for all my plans and thoughts and thinspo and like intake notes and everything
so if anyone would like to share their weight loss journel xanga PM me and we can comment eachother often and motivate each other and get our goals!!!!

[se7ensoul]

^ Ah.. too bad i already deleted my account. Here's some motivation for us: Look good for Christmas!! Eat dinner together with our family with a new look, cuter clothes, get ready for the new you for 2007! How's that?

[Nightmare]

wow some ppl wana lose soo much weightt its unbelievable o_O

I wouldn't say unbelievable. I would say sickening. Some people can't seem to understand what's healthy anymore. And the funny thing about it is that the title for this thread is called Get Healthly.

[niubi]

hmm yes i understand that perhaps it is muscle that im gaining.. but my goal isnt really to get buff, but more really to slim down. trust me, if i went down to 110 i definately wouldnt look anorexic... i think 120 is around average weight? but it definately isnt thin! and im hoping that i can lose this excess fat on me ^^:~

If you want to get rid of fat, do a lot of reps with light weights. Plus cardio and healthy eating blah blah...you know.

[_jes_]

i just move around a lot! i need to have motivation to exercise though..is it possible to lose 5 lbs in three days?! i still need to lose 10 lbs. i'm about 164.5 cm and weigh around 130 =( but am big boned so i just hope to reach around 120 lbs..

[uninfatuated]

well, people want to lose weight to feel better about themselves and improve the way they look. there is no problem in that at all if everyone knows what is healthy looking and what is pushing it.
i know personally that i want to have less wide hip and chest bones but it will never happen because my bones are just bigger than a lot of my petite framed friends; plus i have a lot more muscle underneath my fat. what i am getting at is that i want to lose weight not to be skinny like my friends but just to feel better. i don't like the way i look and i want to change.
besides, leading a healthier lifestyle is good in all aspects. i never liked it when people say the reason why others want to lose weight is because they don't love their bodies and themselves. some people love themselves the way they are but they just want to look a little better.
change is always a good thing so keep it up! motivation motivation motivation!

[shortcakiee]

im sorry if this have been asked before but...
if you want to workout in the morning around what time is the best?
and are we supposed to workout before or after breakfast? o.O

[becauseisayso]

before breakfast.
run a mile or two everyday.

my friend ran for 3 miles everyday for two months and during the afternoon she swam 90 laps. yes it's true deadass

guess what? she turned from size 14 to size 0. when i saw her, she was gorgeous. she's just like a model except not as tall as them LOL

you should see all the guys' eyes O_O. worse than my amazed eyes. ima try that during the summer but not as much as 3 miles and 90 laps lol maybe like 10% of that haha

[Juli~<3]

^ she has a LOT of free time on her hands.

[se7ensoul]

^Yeah..THAT'S what I call determination. wow wow wow!

[ANYOTHERDAY]

I've wondered, whats a good weight for a 5'6?