[pinkstripes]

This is a great thread, I love reading about everyone`s progress.

Anyone wanna be my diet buddy? I need motivation.

Right now, I`m about 5`2 and 116 pounds. I have excess fat here and there and I really wanna get rid of it.
Plus I`m about 13 or so but I still haven`t lost the baby fat around my face. :/

I wanna go down to 105 pounds at least.



Oh and, I guess it`s natural that your boob size shrinks when you diet...but I like my chest. :x
Is there ANY way AT ALL to keep it?

[urbanature]

^ I didn't lose the baby fat in my face until halfway through my freshman year in high school (I was 14) so you just have to wait it out.

(Except my baby fat got replaced by just plain fat 'cause I'm lazy xD)

[Sector]

I'm playing lacrosse from 3:30-5:30. I eat quite a lot of carbs to get energy for practice and game. I've been eating peanut butter sandwiches lately and rice crackers and water and at home, I eat vegetables and such. I've been doing this for two days so I just gotta see how it's gonna be like later on.

[_eunsole_]

I would like a buddy. It would certainly be motivation for me because I think I'm getting into the habit of eating unhealthy again.

Now: 149 lbs. and 5'4"
Goal: 110 lbs.

Day 7
3/21/07

Exercise:
- Ran 1 mile
- Ran another 1/2 mile
- Javaline practice
- Stretching
- box exercise

Food:
Breakfast - 1/2 small bowl of spicy noodles
Lunch- Tuna Sandwitch with a pear and a salad (italian dressing)
Dinner- Some lean meat with lettuce broccoli and rice
Snack- Very little grapes
Liquids- 3 bottles of water

[illneverletyougo]

^
^whooo lacrosse. intense. i have practice from 4-6... they made us practice in the rain the other day so =/

[TOPK3]

I think I'm getting back some motivation from my friend. Shes skinny and pretty and I want to be like her and everytime I see her, it makes me wanna cut down on eating and when I see her not eat lunch, make me not want to eat lunch even more. Now I'm trying not to eat pass 8 o clock and when I eat dinner, I try to eat as slow as I can or watch tv while I eat so it can distract me and I can take my time eating haha.

Here's what I had today:

Breakfast: Half a turkey sandwich on sour dough bread? (I don't know what kind of bread)
Lunch: nothing
Afterschool: tall light caramel frappacino (I've been craving it since last night lol)
Excercise: Walked 30mins to the hospital to visit my grandma
Snack: a mini peice of angel food cake
Dinner: 1cup of my mother's gingseng soup, 1/4 cup of kernel corn, 1/4 cup of ceci beans, 1 & 1/2 cup of steamed brocolli, 2 peice of small beets, some carrots, a small peice of potato
Fruits: a banana
Excercise for tonight: 200 crunches, 400-500 leg/thigh lifts for each leg (x2 = 1000)

[Brusky]

put in an hour at the gym for shoulders, chest, tris, and bis today
gained another pound too. now at 163lb

[Shortyyy126]

3/21/07

breakfast: lowfat yogurt w/ 1 strawberry
lunch: subway's italian bmt with 1 macadamian cookie
dinner: homemade noodles w/ veggies and chicken =)
snacks: a handful of cheez nips, a few pieces of sugar free cookies.
liquids: water and soup from noodles.

exercise: jumprope, stretches (yoga style lol), hoolahoop, dancing for 10 minutes, leg lifts, squats, and lunges. =)

[사랑競文]

This is a great thread, I love reading about everyone`s progress.

Anyone wanna be my diet buddy? I need motivation.

Right now, I`m about 5`2 and 116 pounds. I have excess fat here and there and I really wanna get rid of it.
Plus I`m about 13 or so but I still haven`t lost the baby fat around my face. :/

I wanna go down to 105 pounds at least.
Oh and, I guess it`s natural that your boob size shrinks when you diet...but I like my chest. :x
Is there ANY way AT ALL to keep it?

ILL BE YOUR DIET BUDDY!

im almost 5'2 and im 117.same as you ^__^
except im just 1 year younger than you.
diet buddy. HELLOO n_n

my goal weight is about 100.
i know i shouldnt diet since im so young, so ill just exersice more.

[geruhjima]

yes i know i haven't written about what i've eaten from yesterday & today (college visits and lots of traveling y'all).. and i was feeling depressed because i had to eat out a lot the past three days and i tried my best to eat right, but i haven't had as much time as i usually have to exercise (however i still have exercised).. and so i thought i had gained weight. however.. i have an announcement to make

I'VE LOST 10 POUNDS!!

wahhh just goes to show you how wrong you can feel sometimes XDD
i promise that tomorrow i will update on the days i've missed once i get home from school

[bittercweet]

wow 10 pounds!~ how long did it take.. how did u do it ><

[blue_shoe]

today

breakfast: small bowl of rice w/ kimchi
lunch: half a ceasar salad ( I took out all the cheese I could, I didn't like it anyway), but I ate all the chicken (YESSS, yummie) & left over rice w/ kimchi
dinner: small bowl of rice w/ fish and veggies

snacks: 2 tangerine, 1 bannana, half of a sweet potato

no exercise: no time

[c a t h e r s]

i ate a lot toooooday!! a lot a lot. but i was walking around stanford....and san francisco. think that made up for it? *prays*

[I <3 SUNGMIN]

my goal by junior year
(i`m a sophomore right now)


GOALS:

size 3 - size 0/1
Medium - small
5'2 - 5'4
get rid of the muscle stuff on forearm from tennis
loose at least 20 pounds




who thinks I can do that T_T
-silent-
... thanks T_T

[Rainie_Days]

DAY EIGHTEEN

Breakfast - 2 butter and ham toasties, cup of water. Actimel drink, half an apple.
Snack - McCoy's crisps [omg, I know I know, me bad T___T]
Lunch - Rice with lots of veggies and fish. Little bit of pork meat. Soup.
Snack - A mandarin.
Dinner - Don't know?

Exercise - 30 minutes of badminton. 1 hour of walking with a friend after school because we went shopping Workout tonight

Comments - Today is not a bad day, but wish I was more active. I didn't feel like doing badminton but it was probably my mood that affected me, haha, just didn't feel like doing much anyways... but I'll make up for it tonight. I think I've lost a little bit of fat off my legs... =] my friend called me "skinny" today, sort of boosted my mood but I do know that I'm not skinny, not saying I'm fat either though. XD Yipee, my mom bought tuna, hehe, probably my favourite healthy treat? I dunno, I'm just weird like that

[Juli~<3]

Day 4

breakfast: ramen, yoghurt
lunch: 2ricecakes, apple, alpen, cucumber
dinner: ramen, yoghurt, spinach, orange, grapes
liquids: diet coke, water, green tea

exercise: hour walk.

=/

loss: 1lb

[simplybeckie]

Wow...after going through this thread...it makes me wanna lose weight too. Okay..new goal=Lose Weight..actually lose about 5lbs because smaller goals are easier to acheive than big ones. (know what I mean?) Anyhoo...now, how shall I begin?

Okay...for anyone who would want to help me here is my current status. I'm 17 years old but I'm a shortie, my height is 4'8 to be exact and yes I love my height ^^. I weigh around 102lbs. I realized that after I stopped taking P.E classes, I started gaining alot of weight. I didn't realize that just by doing a simple 5 minute run/walk everyday helped to keep my weight down. I've looked this up some and found that for my height and age, 102lbs is not overweight but I'm short girl and it's not good to be short and a bit on the chub side.

Even though..hehe...my family says I'm cute but there's a difference in looking "cute" and feeling like I really am "cute". In other words...I would like to lose around 5lbs in this month...and it will most likely roll down into April. ^^ Anyways...I've always felt better when I was around 80-90lbs but being 102 makes me feel like a little round ball. No offense to anyone out there...it's just that I wouldn't mind it at all if I was 5'1 or 5'2 or actually anything above 5 feet ^^ but I'm 4'8 so I'd like to keep my weight in a comfortable range for me.

Well, there's my little spill for the day. hahaha...who knows, maybe I will lose that weight. Gotta be strong, gotta be determined...GET THAT PIECE OF CHOCOLATE PIE AWAY FROM ME! haha...just kidding..well, about the pie part but the whole weight thing is a must. ^^

--beckie.

[illneverletyougo]

breakfast: rice cake with low fat cream cheese
lunch: ehh school lunch (yuckyyy)
dinner: mini corn dog + tator tots + salad (no dressing)
snack: an orange, green grapes, & Yoplait Light strawberry yogurt

exercise: 3 mile run, 30 minutes of continuous freestyle swimming
hmm i just workout to keep in shape for sports and whatnot.

[_eunsole_]

my goal by junior year
(i`m a sophomore right now)
GOALS:

size 3 - size 0/1
Medium - small
5'2 - 5'4
get rid of the muscle stuff on forearm from tennis
loose at least 20 pounds
who thinks I can do that T_T
-silent-
... thanks T_T

I'm kinda on the same page as you. I'm a sophie right now and by the beginnig of next year achieve my goal to loose 20 lbs. and get rid of my bulky leg muscles. (I also play tennis ^^) I definately think you can do it if you keep your mind to it. Plus I'll be right there with ya.

Day 8
3/22/07

Exercise:
- Ran 1 mile
- Ran another 1/2 mile
- Javaline practice
- Stretching
- 10 push ups
- tennis ball throwing exercise

Food:
Breakfast - Egg and cheese sandwitch on italian bread
Snack- A bannana
Lunch- Ham Sandwitch with a cookie
Snack- A bannana
Dinner- 1 california roll and celery sticks (w/ NO dressing)
Snack- 2 handfuls of corn chips
Liquids- 2 bottles of water, 1 cup of tea

[geruhjima]

DAY THIRTY-SEVEN mar 20
breakfast: granola bar, fruit & yogurt parfait
lunch: grilled tilapia fish, bit of brown rice, roll
dinner: ..can't remember ;_;
snack: handful of cheerios
liquids: milk, water, diet coke

exercise: 45-minute cycling class, lightweight strength training
total calories burned ... 285 calories



DAY THIRTY-EIGHT mar 21
breakfast: 1 cup honey nut cheerios w/ 3/4 cup fat free skim milk, 2 slices lowfat wheat toast, granola bar
[b]lunch: 2 very small steak tacos, bit of rice
dinner: ...can't remember XD
snack: handful of honey nut cheerios
liquids: diet coke, water, milk

exercise: 2-mile walk
total calories burned ... 70 calories



DAY THIRTY NINE today
breakfast: 1 cup honey nut cheerios w/ 3/4 cup fat free skim milk, 2 slices whole wheat toast, granola bar
lunch: fruit salad, 90 calorie pack crisps
dinner: 4 small slices lowfat harvest wheat pizza
snack: fat free popcorn, banana
liquids: diet coke, water, milk

exercise: 45 minute cycling class, 3/4 mile run, lightweight strength training
total calories burned ... 400 calories

today was a bad day mentally. a boy in my class told me to go eat a twinkie, and i asked why i'd do that, and he said "obviously you haven't looked in the mirror lately." so i was crying for the next 2 hours in french class. i have never felt so far away from something in my life, and this shattered any confidence i had gained in the past month. i feel so ugly and worthless.

RECENT POUND LOSSAGE: 1/2 lb.
TOTAL POUND LOSSAGE: 10 lbs.