i've reached the limit to the amount of paracetamol i'm allowed to have per day, and now i'm stuck without painkillers and it still aches. the pain went away for a little while but it's coming back again and i really cant take this right now, school is starting again tomorrow and my face has exploded with pimples and i'm just really really frustrated.
do any of you girls know some things that might ease the pain without drugs? it would be a great help =)
edit: lol I was so annoyed with myself I forgot to mention that I'm talking about menstrual pains.
first of all, i would take ibuprofen instead of paracetamol. i find that it works much faster and is more effective. i know periods can be painful but what i do at night is sleep with a hot water bottle and take a dosage of ibuprofen.
other girls may disagree with this but i find not moving helps. rest as much as you can. do whatever u feel like such as eating, reading a book or just sitting down watching tv all day; it may take your mind off the pain. it only hurts because your thinking of it and your brain is telling you that it hurts. but anyway, thats what i do when i have sevre abdominal pain from menstruation. i used to go pale and faint within seconds.
maybe the pill may help with your menstrual pain; and also, go to the toilet as much as you can.

































