[f0rever_ta1nted]

i used to get this ALL the time during the 8th grade ... and seriously i mean ALL the time, sometimes even twice in one night! but when i get it, i can't move and i hear something that sounds like a room of people whispering really fast, and i "see" (although my eyes are closed ) just like a whole bunch of random people. x_x

but around middle of 9th grade, it just ... stopped *-* i'm entering junior year now and i haven't had it for months ._. that doesn't make sense! i wasn't even stressed out back then! actually i'm more stressed out now!! but i think since i'm so stressed, i fall asleep faster lol (+

[honeylove]

I've been getting it a lot lately. Wiggle your big toe. It helps, seriously. Cus I heard it takes the most thought to move your big toe, so yeah. [: Or don't panic and let it past by. It's so scary when you get it though. I hear noises most of tha time. But I heard it's part of your dream & you're hallucinating and crap. I used to hear evil laughter >.< Tha day before yesterday I heard some girls voice saying " LIKE OMGAHHH! " LOL. It was so weird but funny. I'm still not used to it even though I get it a lot now. I heard it's caused by stress && not enough sleep or weird sleeping times so yeah. Keep moving your big toes, fingers & blinking your eyes once in awhile. Hope that helped? XD.

[veruca08]

i've expereienced this before...usually when i sleep at noon.when i wake up i couldn't move and sometimes i thought i have already put down my foot on the floor and then realized that my foot is still on the bed.

[love*always]

honestly, just learn to ... not get scared of it? i used to have it ALL the time. every night. and i did some research on it, and it's harmless. yeah sure, there might be a demon sitting on your chest, or a ghost poking your forehead repeatedly (things that happened to me lol) but... you know it's not really what you think it is, right? just ignore it! it's nothing

another tip: try gettin more sleep. like... a significant amount of extra sleep. i remember my ex-bf told me that i was gettin sleep paralysis cuz i was just really tired, so my sleep is really deep, meaning my body is in a deep sleep... it worked for me! i haven't had sleep paralysis in years.

[krnl0llip0p]

yeah. i get that a lot and idk what it is

[StrawberryPunch]

I believe its the Jinn (Like spirits, or devils) And we have verse we recite before going to bed and it keeps them away..I used to get that all the time and some one was like OH the jinns are sitting on u..And i strated reciting the verses and it hasnt happened since...I use to think I could sleep thrugh it, but then I started to dream dumb stuff and i would hear static it my ears. I know alotta ppl that get this..pretty freaky lol

[aberrant]

It's happened to my family members and they say that it is the incubus or the succubus sitting on them.

[cuti3gurl]

whooaaa alot of people have it too....i thought it was jz me and my aunt....well my aunts been having it for awhile now...in our culture ur father is suppose to do all of these things to help make it go away....soo my grandpa makes a bracelet for my aunt and the ghost is suppose to NOT be able to touch you....2 weeks ago it touched my aunt so they had to put a knife under her pillow [since ghost are scared of knives]....and they kinda stopped bothering her.....

my uncle says jz try to move ur legs so they would get off of u....but if you cant do tat...use ur hands to push them off......

[SuperDuperCindy]

You have to drink at least a cup of water before you go to sleep.

Dehydration is also related to it. Try that. WATER! :]

[BABiELiCi0USx3]

i have once. it was mudderddonging scary T_T
i was afraid to sleep the next three days..

[wenwen]

think about Jesus and ask him to release you from the paralysis

[BeatofboA]

it's caused by extreme fatigue. Are u under a lot of stress or doing something physically stressful all the time? It'll be good to visit a doc, seriously

[w1f3_0f_x14h_junsu]

wow................it's never happened to me before but it sounds uber freaky...i hope it never happens to me >.<

[dove]

I honestly don't think what your experiencing is just sleep paralysis, It's not supposed to happen to you so frequently.. I honestly think you should get people to pray for you. It's not normal for another spirit to enter your body and take over constantly, it's seriously not. I'm Christian and my friends have gotten attacked before, people who say we're just overeacting is not. It's like somethings on top of you a spirit a dark figure.
I really hope this helps, since they're so many replies you probably wont respond to this but I just wanted to say this, but honestly pray, praying helps

[aibo]

umm.. >< i get so scared of these.. omg just reading about it freaks me out! i usually turn on the lights and start praying ><

[back,sue]

I had it a few times and I saw a freaky baby laughing like a man.
My mom told me that it means a ghost is holding me down.

[Appolpai]

Yeah, I got this before. It doesn't happen often though, but when it does, I hate it. I just lie there, relax and wait for it to go away. For me, it's just like I'm awake but I can't move. I don't get nightmares and see shadows like some people do... =x

[lulybonynsungie]

wow alotta ppl have this, i think chinese ppl call it "ghost pressing u down on the bed" well 3 words in chinese..i've only had it once..but yea it freaked me out...i wonder if its spiritual or there is a medical explanation for this

[chloee25]

yepp i've had this a couple times.. let me tell you.. omg scary like CRAP.
&& i'm not that great with scray things.. LOL. esp by myself T__T.
during the dream.. like there was this like thumping noise. like when someone runs you know? yeahh well it was getting louder and louder.. and i just like went in a corner & i covered my ears in the dream. & when i finally said "in Jesus name get out" like.. i woke up.. & everything stopped.

after this.. my faith kinda got stronger lol seems kinda corny but its true. i dunno if you're religious or not butt if you are ! remember God is with you <3 & He wont throw something at you .. that you can't handle.

[ill3stbabyy]

it happened to me once when i was sleeping over my friends house in montreal..i was jsut laying there and my friend was talking away because she had taken speed or sum kinda drug before she came to meet me and i jsut kinda blocked her outta my mind and tried to sleep. i closed my eyes and when i opened them i couldn't move and i felt and SAW that i was slowly lifting into the air. i tried to scream and call my friends name but nothing came out but when she suddenly grabbed my hand i got out of my 'trance' and i told her what happened..she said i was breathing really hard and i was moving weirdly..after that i was so scared to sleep and i jsut listened to her babble on about stupid stuff for the rest of the night..it was HORRIBLE..im never going to visit her EVER again LOL