[eunhae]

are there any foods that will help you lose weight??

i know grapefruit.
but anything else?

[morrow94]

Brown rice but I eat it because I like it not for diet. I don't believe in diets since it makes me think about food even more. I obsess about what to eat for breakfast, lunch and dinner. I love food.

[tOasty]

i heard banana speeds up your metabolism, which helps burn calories

[xm1chelle]

apples help and fruits and veggies

[JASON;]

celery. Negative calories

[s3rene]

Celeries and carrots - no calories.

[MiJi_10]

fruits and veggies.
reducing sugars.
lowering carbs.
getting enough protein and fiber.

[biwweeyy]

yummmmm fruits veggies.....mmmmmmmm and they're healthy too! helps lose lots of weight if you balance in lots of exercise too.

[yoonho]

hi fiber food, and oso fruit like apple...

[J E W E L Z *]

the yucky foods. LOL.
bleh. but i like bananas. :]

i only know of grapefruits though. ew.

[Loveholic2u]

veggies, fruits, everything that is not oily.

[Kristtina]

apples or grapes help u digest

[Babylicious xo12]

celery's the best. takes uses more calories to eatit than gained.
mostly, go for the bitter stuff. grapefruit works cuz its bitter hence..less sugar

[mango_love]

it's been proven in a group that has the same diets/exercise that those who add yogurt to their regimen lose approximately 14 more lbs than those who diet and exercise alone within a given year.

i just can't show you myself 'cause i lost the article. i read it on netscape a lonnngggg time ago.

[___orangelicious]

While I was in the supermarket in Macau, my cousin almost tricked me into buying this jelly-ish drink that's supposed to make you incredibly full so you don't eat afterwards...mm I guess that's a food that helps you lose weight. XD

[iheartporn]

Unprocessed foods........

[Yumi -]

kellog [sp?] cereal
and it actually tastes good haha

of course brown rice

fruit..
um i don't know anything else. -.-

[rain_drops]

broccoli, milk, grapefruit.....uhhhh there's more but i can't remember....

[Azura]

tofu, bean and water boiled food.....

[xx_swit_c_xx]

celery!! and carrotss~

my brother is a health FREAK who's trying to u know, get the perfect body lol.... he eats celery and carrots for dinner and if i ask "why?" then he says something about calories or it's extremely HEALTHY =]