[lavitadolce]

so i think i'm not eating enough fruits & vegetables.. lately..
ok, i mean ever!
do you guys have any favorites or advice on how i should make myself eat healthier?

[Janice<3]

you should drink water instead of soda. and eat fruit salads or salads instead of fast foods
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oh and fruit smoothies are good.

[mehlonghae]

I love Korean grapes but they're only available during a certain part of the year. As for vegetables, I love broccoli, cucumbers, and carrot sticks dipped in ranch or blue cheese dressing (not too much)--so good.

[lavitadolce]

you should drink water instead of soda. and eat fruit salads or salads instead of fast foods
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oh and fruit smoothies are good.

thats true. maybe more jamba juice ^__^
the soda is a problem . im a COKEaddict!!
i know its bad but i drink it almost everyday

[sdog1977]

diet coke with lime is my favorite fruit. haha.

White nectarines is freaking dang delicious. I can eat like 1000 in 1 seating.

Does celary with peanut butter and raisin count has a vegatable? hahaha.

Bananas are probably the most healthiest/nutrient fruit in the world.

[Sooshi]

Fruits and veggies are my favorite food groups so I don't have much advice on how to make yourself eat it, since I naturally crave healthy stuff over greasy junk food and candy. (I know I'm weird >_>;)

I like dipping everything in ranch dip.

[butterflyeffect]

I love fruits and vegetables as well, but I like dipping everything in Japanese dressing.

[chimerical.]

celery dipped with peanut butter or ranch dressing..
watermelon/honeydew/cantaloupe's good too.

[alicee]

Drink about 8 cups of water a day~ it's really good for you, even though you'll go pee a lot And fruits are DELICIOUS. Just find a fruit that you really like ._. and buy a bunch to take for snacks at school instead of going to the vending machines (like a lot of people at my school do).

I can't really think of anything though because I LOVE fruits&veggies<3 I just hate steamed veggies >.> gross. But citrus fruits are my life ^^

[Malice_Kaiser]

Eat salads in replacement of the excess carbs/bread products that most people (myself included) eat.

But with salads it's EXTREMELY pointless just to eat lettuce with salad dressing. Lettuce has next to nothing in it. Try spinach. It's yummy and really healthy for you. Chop up some fresh veggies and throw them in there too. And a little bit of cheese and dressing couldn't hurt, maybe some seeds too.

[joonage]

Drink about 8 cups of water a day~ it's really good for you, even though you'll go pee a lot And fruits are DELICIOUS. Just find a fruit that you really like ._. and buy a bunch to take for snacks at school instead of going to the vending machines (like a lot of people at my school do).

I can't really think of anything though because I LOVE fruits&veggies<3 I just hate steamed veggies >.> gross. But citrus fruits are my life ^^

You really don't need to drink that much water. Most water comes from the food we eat, especially fruits.

Hmmm ... I like Kiwis and Mangos. They're great~! haha

And make/drink homemade smoothies. You can add some vegetables with the fruit. You won't taste the vegetables because the fruit taste overpowers the vegetable taste.

[pokieelicious]

i like fruits i love papyas not just because they make ur boobs grow hahas
i just like how it taste ^^

[lavitadolce]

Drink about 8 cups of water a day~ it's really good for you, even though you'll go pee a lot And fruits are DELICIOUS. Just find a fruit that you really like ._. and buy a bunch to take for snacks at school instead of going to the vending machines (like a lot of people at my school do).

I can't really think of anything though because I LOVE fruits&veggies<3 I just hate steamed veggies >.> gross. But citrus fruits are my life ^^

yahhh i think its cuhz i always see the vending machine so i just buy whats in there
bringing fruits sounds like a good idea ^__^

my fave fruit is def cantaloupe
but im guessing its out of season cuhz i bought ONE a few weeks ago
and it was $3! for one little cantaloupe!
im resorting to my other favorite, bananas

thanks everyone for the advices [:

[THiS ONE LOSER]

I like most fruits and vegetables. I love berries the most. But that won't help you much. ;/ Just try everything out and see what you like the most.

[darkjizzle806]

Green apples, kiwi, peaches, plum, nectarines, pears,watermelon....thats all I can think of. The trick to eating more fruit is to buy it and just pick it up when your hungry. Dont think about it. Just do it.

[akiralove]

hmm.....i love corn!
and carrots are good too with ranch or something
celery is good also
i usually dont eat them unless my parents make em for me hehehhe
i would never just grab one myself and snack on it >_<

[yummers]

i used to hate vegetables with a passion, but since i started eating healthy i actually enjoy eating them now.
my fav vegies would be MUSHROOMS, capsicum, tomato, cucumber and potatoes!
i like most fruites but nashis would be my fav

[ur AD0RkABLE]

iono if this is exactly healthy but it has fruit & it's tasty. slice up some fresh strawberries and put them in water (1 cup of strawberries to 1 1/2 cup of water) then add sugar till the water is sweet. add ice cubes or put them in freezer. HELLA GOOD. !!

[bigfatPANDA]

For vegetables, I like:
Brocolli, tofu, spinach, and tomatoes. I like potatoes too but they aren't that healthy.

For fruits, I like:
Apples, Strawberries, and grapes. I think those are the best snack fruits. Ocassionially I'll each peaches or pears. I also like avacado :]

[lavitadolce]

i realized how much i miss eating fruits
so i do lately
but is it just me, or is fruits really expensive?! at least in my opinion
i went to vons the other day & it was almost a dollar, per apple! (my fave fruit)
and banana was $2 a stalk
hm iono but i always thought fruits were cheaper =[