How Much Can You Bench? Really...
#51
Posted 31 May 2009 - 05:00 PM
i rep 225lbs 10-12 times. i think that with creatine i'll be able to easily surpass my previous max of 255. 2 plates no spotter slow reps. what a feeling. =P i had only dreamed of it before.
i'm thinking now i could probably take 270 in the next week ^^
#52
Posted 31 May 2009 - 08:06 PM
weight - 135
bench - 200
i consider it weak
#53
Posted 01 June 2009 - 05:13 AM
#54
Posted 01 June 2009 - 09:01 PM
#56
Posted 21 June 2009 - 08:41 AM
I train everyday bboying, and lift my own body weight all the time, just when it comes to benching i fail miserbly lol.
#57
Posted 23 June 2009 - 06:50 PM
#58
Posted 25 June 2009 - 06:43 AM
age: 20
height: 5"11
weight: 150
bench: 180 (4 sets of 8 reps)
for a real test of strength we should ask how much can you squat.
hell yea we should
age: 18
weight: 151
height: 5'10
bench: 185-190
max 1 rep: 205
i wanna do 245 250
i squat 6 45's and a 25 on each
#59
Posted 28 June 2009 - 09:15 PM
but i maxed at 275 2 (painful) reps last week.
yay! i'm awesome!
#60
Posted 20 October 2009 - 11:53 AM
I went to the gym for around a month in the middle of summer and peaked at a max of 145 lbs.
#62
Posted 09 December 2009 - 02:54 PM
Is not so much about 'how much' you can bench press, if you want to be fit you need excellent nutrition and good rest.
#63
Posted 12 December 2009 - 11:53 AM
Age: 19
Weight: 105 lbs
Benchpress: 135 lbs

Thanks pinkjelly88 for my avatar :D
Thanks ChibiMoonPika for my banner :D
#64
Posted 13 December 2009 - 02:59 AM
i have to open up a weight conversion website and convert every single weight LOL
anyway i'm 19 yo.
5'10"
69kg, 152lb
Bench: 160lb 3x5.
Haven't tried max.

#65
Posted 13 December 2009 - 04:13 AM
#66
Posted 13 December 2009 - 03:30 PM
age 22
weight 130 lbs
bench 225 lbs 3x10 reps
for me, i don't care about strength anymore, i just need to eat like a monster and bulk up
it's tough being a hard gainer
#67
Posted 22 December 2009 - 04:44 PM
age: 15, sophomore.
height: 6'1
weight: 219
bench: i can max 215
during the winter season last year wen i didn't play any sports, i sprained my wrist really bad, and i couldn't do chest excercises or lift at all for a good 4-5 months without getting a lot of pain..
but it helped me concentrate on legs, i can squat 450 3 times not a lot either...
but it helped me win a second-string d.tackle position for varsity.
#68
Posted 16 January 2010 - 05:05 PM
24
165
my max was 220. i haven't benched in 2 years. I need to get back to that soon.
#69
Posted 23 January 2010 - 10:43 PM
age 22
weight 130 lbs
bench 225 lbs 3x10 reps
for me, i don't care about strength anymore, i just need to eat like a monster and bulk up
it's tough being a hard gainer
That's nuts, dude... how tall are you?




















