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Healthy Snacks For Ppl On Diets lol besides fruits

#1 User is offline   xsilentangel 

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Posted 01 December 2006 - 08:26 PM

anyone anymore know any more healthy snacks?

fruits, veggies, yogurt, anything else?
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#2 User is offline   cookiez x3 

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Posted 01 December 2006 - 08:36 PM

crackers, ritz ? those fill me up.
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#3 User is offline   alicee 

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Posted 01 December 2006 - 09:21 PM

Actually, bagels aren't a good choice to snack on. It carries extra carbs and around 600 calories ._. Just snack on some fruit and veggies~ like grapes and baby carrots ^-^ Plain crackers are good too o_o But I don't know if those are good for you or not lol. I'm no health expert =[ sorry
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#4 User is offline   aceyalone 

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Posted 01 December 2006 - 10:28 PM

beef jerky, some lowfat/saturated/lessfat crackers with some cheese haha. ugh... idk man.. good luck haha
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#5 User is offline   chriquen 

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Posted 01 December 2006 - 10:43 PM

you're better off eating a slice of pizza than a bagel. lots of empty calories.

yogurt (plain, not the fruity sugar-loaded kind). oatmeal (again not the pre-packaged 1 minute kind). nuts (not salted). low fat cheeses and cottage cheese. chop up cucumbers, carrots, and celery into sticks (if you must have a dip, choose peanut butter, not ranch dressing).
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#6 User is offline   strykers12 

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Posted 02 December 2006 - 02:03 AM

natural peanut butter sandwich on whole wheat
nautral peanut butter alone
pistachios, cashews, unsalted peanuts (watch how much you eat though)
tuna sandwich

those are my snacks
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#7 User is offline   sphynkter 

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Posted 02 December 2006 - 01:07 PM

it's funny how you think that bagels are a low calorie snack.
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#8 User is offline   WitchGoddess 

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Posted 02 December 2006 - 01:17 PM

grapes, apples, cellery, carrots.
bagels have 250 calories... I don't think you should continue to eat that unless you want to make it a meal.

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#9 User is offline   wee33 

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Posted 03 December 2006 - 01:27 PM

i like yogurts, garnola bars, pretzels, and i don't know if you can call soup a snack. but i LOVE soups. i eat them as meals as well.
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#10 User is offline   Carmen. 

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Posted 03 December 2006 - 01:50 PM

I eat alot of fruits.
Like apples, cut them up into cute little pieces and they'll look yummier than just eating it.
And of course grapes.
Oranges too.

And those baby carrots. with some ranch sauce of course.
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#11 User is offline   MeiNing 

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Posted 03 December 2006 - 02:11 PM

^ ph34r.gif don't eat carrots with ranch, ranch adds a ton of calories and makes it really unhealthy.
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#12 User is offline   dianawhang 

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Posted 03 December 2006 - 02:30 PM

aren't bagels fattening??
i heard that since bagels dont have any yeast (or something like that)
that it equals a whole loaf of bread.
but hey i could be wrong.
but i think the best way to diet is not be concerned about food
and just eat whatever.

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#13 User is offline   jollyrancher 

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Posted 03 December 2006 - 02:52 PM

WHAT THE...BAGELS ARE FATTENING!??
omg its a good thing that I found this out before I was only going to get bagel and water "diet" at school for lunch.
thanks everyone. ^^

advice: drink lots of cold water to fill up after eating an apple
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#14 User is offline   pokieelicious 

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Posted 03 December 2006 - 03:03 PM

steamed veggies. i think its not that bad. =D
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#15 User is offline   koumi 

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Posted 03 December 2006 - 03:04 PM

A bagel equals to like 4 slices of white bread. Of course it's not healthy especially for those who are looking to portion size their meals. If you must have a bagel, then have 1/4 of it at least. Those mini bagels aren't good either.
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#16 User is offline   strykers12 

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Posted 03 December 2006 - 03:43 PM

bagels are overly processed like most wheat products found in food markets.

are they fattening? they do have more calories than you think. if you are a semiactive person or don't indulge in junk food, i wouldn't worry about it that much.
it's all about your overall diet and level of activity.
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#17 User is offline   tklovex3 

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Posted 03 December 2006 - 04:08 PM

wow! who the heck knew! i am never eatting bagels again! well...maybe once in awhile..
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#18 User is offline   yummers 

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Posted 03 December 2006 - 04:34 PM

i usually snack on yoghurt, rice cakes (the flavoured ones!!) and cereal bars
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#19 User is offline   THiS ONE LOSER 

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Posted 03 December 2006 - 07:48 PM

I heard from my friend a bagel was like.. 5 slices of bread. I never thought it was true.
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#20 User is offline   dazzleanddestroy 

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Posted 03 December 2006 - 08:08 PM

But fruits and veggies are good to snack on. XD

Other than those, maybe go down to your local organic grocery store, such as trader joe's, and whole foods.
Look at the nutritional facts when looking at their stocks. :]
I remember coming across a few snacks that is really low in calories and are good for you. All natural stuff.
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