The July 27 episode of “The List” featured EXO’s various health food choices that help them survive their busy schedules.
“The List” reported that the group’s health food of choice is watermelon.” Watermelons help absorb electrolytes 75 percent faster, so it is good for overcoming fatigue. The globally beloved boy group reportedly eat watermelon when their schedules are very busy, and found that it really helped them stay in shape. After that they reportedly ate watermelon everywhere, in their rooms, concert waiting rooms, and cars.
Also, Chanyeol takes various kinds of ginseng, and Baekhyun takes gongjindan (a traditional multi-herbal medicine) to stay healthy.