iKON's Junhoe Shares Interesting Diet And Exercise Plan

iKON’s Junhoe recently revealed that he went on a diet to prepare for the group’s comeback.

At an interview held on August 2 for the release of iKON’s new mini album “New Kids: Continue,” Junhoe started off by introducing himself and stating, “I exercised hard and lost some weight for my new look.”

When asked about the reason for starting a diet, Junhoe revealed, “To be honest, I didn’t lose that much weight. I gained some weight during ‘Love Scenario’ [activities], so when I looked back [at that time] after losing some weight, I was a little embarrassed.” He continued truthfully, “I didn’t realize. We have schedules planned for all the broadcasts and the tour, but I want to take that in looking good. No matter how I’m captured [by cameras], I’d like if there weren’t any bad photos.”

He added, “I decreased my alcohol intake and exercised by a crazy amount. After exercising, I ate almonds and drank a cup of whiskey at night. When drinking whiskey, there’s a slimming effect. It’s true!”

iKON’s mini album “New Kids: Continue” will be released on August 2 at 6 p.m. KST.

Source (1)