Nana Shares Her Secrets for a Toned Body With SURE Magazine
In the released pictures, Nana draws attention with her attractive body line and mature image as she poses in outfits that show why she continues to be known as one of K-pop’s beauties.
In the interview that accompanies the pictorial, she reveals the secret to maintaining her body, sharing, “I am currently doing EMS training and horseback riding. EMS training in particular is effective in making strong muscles.” EMS training stands for “electric muscle stimulation” and is done by placing a pair of electrodes on the target muscle group and sending electrical impulses through the skin to underlying nerves, stimulating the contraction and relaxation of the muscle in a rhyme similar to daily exercise.
She added, “I enjoy baths and always take care of my health by eating vitamins.”
You can see more of Nana in the April edition of the magazine.