SISTAR’s Soyu Talks About Her One Meal Per Day Diet
SISTAR‘s Soyu, who recently received a lot of attention for her slim and toned abs, discussed her diet plan at the group’s album showcase on June 11.
Soyu revealed, “While preparing for the album, I went on a diet and planned to make abs so I regulated my meals and exercised diligently.” She added, “There are places where females should lose weight and shouldn’t lose weight so I did weight and muscle strengthening training.”
She also revealed, “I took out salt and decreased carbs from my diet. I ate one meal per day and when I was really hungry, I ate eggs and sweet potato.”
Member Hyorin also revealed this day that she wants to get married before she turns 35.