M.I.B’s Kangnam Talks About His Surprising Weight History and How He Lost Weight

M.I.B member Kangnam, who has recently been earning recognition thought variety shows, surprisingly confessed that he used to weigh over 90 kilograms In the past.

On the November 9 broadcast of MBC’s “Section TV,” Kangnam and model-actor Nam Joo Hyuk sat down for a brief interview from the set of their advertisement shoot with the entertainment news program.

During the interview, Kangnam revealed, “I used to be 90 kilograms. I had absolutely no popularity. I lost around 30 kilograms, but I recently gained back 5 kilograms.”

When discussing his diet secret, the M.I.B member shared, “I didn’t eat past 6 p.m. and I exercised a lot. I also went back and forth between the sauna and cold water.”

On the topic of his ideal type, Kangnam explained, “The most important thing is a person who is fun. Her hair should be a short length and her hips should be ‘hip-up’ (read: perky). Those kinds of people seem to have healthy bodies.”